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Rolf

Suche Gleichgesinnte, gerne aus Regionen in Niedersachsen, für gemeinsame Radtouren unter der Woche oder am Wochenende. Freue mich über ein Interesse ☺️.

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went for a hike

about 17 hours ago

Spaziergang mit diversen Einkäufen

Time

1h51m

Distance

4.84km

Speed

4.8km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

2 days ago

Fitnesslauf

Time

0h50m

Distance

6.10km

Pace

7:43/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

2 days ago

Spaziergang zum WEZ🛒

Time

1h16m

Distance

3.32km

Speed

4.3km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

3 days ago

Spaziergang zum Bäcker

Time

0h25m

Distance

1.90km

Speed

5.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

4 days ago

Fitnesslauf

Time

1h22m

Distance

10.1km

Pace

7:03/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a bike ride

5 days ago

...und nach dem Besuch des Weinfestes wieder nach Hause.

Time

0h34m

Distance

10.4km

Speed

18.5km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

5 days ago

Fahrradtour zum Weinfest 🍷nach Itzehoe

Time

0h36m

Distance

10.7km

Speed

19.2km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

5 days ago

Spaziergang zum Bäcker 👨🏻‍🍳

Time

0h53m

Distance

2.48km

Speed

4.1km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

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went running

6 days ago

Fitnesslauf

Time

1h06m

Distance

8.46km

Pace

7:45/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

6 days ago

Wandern

Time

2h04m

Distance

5.49km

Speed

4.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a bike ride

7 days ago

Fahrradtour nach Itzehoe

Time

4h28m

Distance

26.0km

Speed

16.5km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

May 27, 2026

Fitnesslauf

Time

0h57m

Distance

6.54km

Pace

7:12/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

May 27, 2026

Spaziergang zum Bäcker

Time

0h51m

Distance

2.99km

Speed

5.0km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

May 27, 2026

Spaziergang zu Penny

Time

1h35m

Distance

4.84km

Speed

4.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

May 26, 2026

Spaziergang zu Netto 🛒

Time

0h55m

Distance

2.13km

Speed

5.9km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

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