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Maik

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and went running

October 8, 2024

Route der nicht gekauften Häuser - Semonzo del Grappa

Time

1h38m

Distance

12.7km

Pace

7:10/km

Ascent

240m

Descent

240m

and like this.

October 8, 2024

Fantastic run on the 5th birthday!! 😍 Today we celebrate!! 1000 greetings! Maik & Micha

Translated by Google •

and went running

October 25, 2023

Laufen rund um Semonzo del Grappa

Time

1h42m

Distance

12.6km

Pace

7:35/km

Ascent

240m

Descent

240m

, and like this.

October 25, 2023

We walked this wonderful route “backwards”. Thanks to the pioneers!! 😋

Translated by Google •

and went for a hike

May 25, 2019

Megamarsch Weserbergland Hin/Zurück

Time

22h39m

Distance

102km

Speed

5.3km/h

Ascent

550m

Descent

550m

and like this.

went for a hike

May 10, 2019

Von Jonasweg 1–17, 31789, Hameln nach Holländermühle, Tündern

Time

8h21m

Distance

37.6km

Speed

5.1km/h

Ascent

220m

Descent

220m

likes this.

went for a hike

April 18, 2019

Wanderung

Time

10h52m

Distance

44.3km

Speed

5.1km/h

Ascent

720m

Descent

720m