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mgaffiero

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and went for a bike ride

August 22, 2020 at 12:26

Bike Ride

Time

3h21m

Distance

42.8km

Speed

13.4km/h

Ascent

140m

Descent

150m

went cycling

July 14, 2020 at 16:29

From 71 Shepperton Road, BR5 1DL, Orpington to 24B-24C Bennett Park, SE3 9RB, London

Time

1h00m

Distance

12.3km

Speed

13.7km/h

Ascent

90m

Descent

140m

and went for a bike ride

July 6, 2020 at 13:38

Thames Path East to Erith

Time

4h26m

Distance

54.3km

Speed

12.9km/h

Ascent

180m

Descent

180m

and went for a bike ride

June 30, 2020 at 16:26

Bike Ride

Time

1h51m

Distance

18.5km

Speed

13.4km/h

Ascent

160m

Descent

160m

and went running

June 27, 2020 at 11:07

Run

Time

1h27m

Distance

13.1km

Pace

6:07/km

Ascent

60m

Descent

40m

went for a bike ride

June 24, 2020 at 12:00

Regents Canal

Time

2h12m

Distance

23.3km

Speed

11.5km/h

Ascent

90m

Descent

90m

and went for a bike ride

June 18, 2020 at 17:51

Eltham

Time

0h58m

Distance

11.8km

Speed

12.8km/h

Ascent

70m

Descent

100m

and went cycling

June 18, 2020 at 17:05

Bike Ride

Time

0h42m

Distance

4.83km

Speed

12.0km/h

Ascent

40m

Descent

20m

June 18, 2020

Was it to buy a pizza??

and went for a hike

June 6, 2019 at 06:45

Baiona to Vigo, coastal walk

Time

7h22m

Distance

25.9km

Speed

5.3km/h

Ascent

250m

Descent

230m

went for a hike

March 25, 2019 at 14:26

Hike

Time

2h26m

Distance

6.75km

Speed

3.6km/h

Ascent

130m

Descent

120m

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