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Frank unterwegs

Radfahren(E-MTB), Wandern, 3D-Bogenschiessen......... Hauptsache draußen wenn möglich.

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went mountain biking.

October 20, 2024

Es duftet nach Erde, nassen Laub und Pilzen🚴😄🍂🍄‍🟫

Time

2h15m

Distance

37.9km

Speed

18.3km/h

Ascent

270m

Descent

270m

, , and others like this.

October 20, 2024

That was a nice autumnal ride.😄🚴🍂🍄‍🟫

But I remembered the old MTB wisdom

If the leaves are wet,

you can easily fall flat on your face 😜😜😜😜

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went for a hike.

October 6, 2024

Seit langen mal wieder auf Schusters Rappen unterwegs. Fitness testen😀👍.

Time

2h00m

Distance

6.85km

Speed

4.3km/h

Ascent

210m

Descent

200m

, , and others like this.

October 6, 2024

Hiking, haven't done that in a long time for reasons........

But it went pretty well apart from a killer blister on my heel, I'll have to think of something for that.🙄😀👍

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and went mountain biking.

September 20, 2024

Rest der Tour mit Mirko und ab Ütterroda der Heimweg.🚴😃

Time

2h00m

Distance

21.7km

Speed

19.1km/h

Ascent

250m

Descent

220m

, , and others like this.

September 20, 2024

Forgot to start recording the rest of the round at

Translated by Google •

and went mountain biking.

September 20, 2024

Mountainbike-Tour mit Frank

Time

3h47m

Distance

50.4km

Speed

19.4km/h

Ascent

740m

Descent

720m

, , and others like this.

went on an adventure.

September 15, 2024

3D Parcours endlich mal wieder 👍😁🎯🏹

Time

2h19m

Distance

3.44km

Speed

4.1km/h

Ascent

90m

Descent

80m

, and like this.

September 15, 2024

CAUTION !

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went mountain biking.

September 14, 2024

Der Herbst kommt, viel Wind🌬️, Äpfel 🍏 und Apfeleierkuchen 🥞

Time

2h28m

Distance

38.5km

Speed

20.1km/h

Ascent

310m

Descent

310m

, , and others like this.

September 14, 2024

If nature gives you apples, you should make something tasty out of them after all that pedaling.😁🚴👍😋🥞🍏

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went mountain biking.

September 8, 2024

Sonntagsründchen 🚴👍😀

Time

1h58m

Distance

32.5km

Speed

17.8km/h

Ascent

540m

Descent

530m

, , and others like this.

September 8, 2024

Just right for Sunday 👍😁

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went mountain biking.

September 1, 2024

Erst zum Wahllokal, danach das schöne Wetter nutzen auf einer Standart Strecke 😄👍🚴

Time

2h25m

Distance

38.1km

Speed

19.1km/h

Ascent

600m

Descent

590m

, , and others like this.

went mountain biking.

August 31, 2024

Tour abgebrochen 😠

Time

1h51m

Distance

11.6km

Speed

17.9km/h

Ascent

210m

Descent

200m

, , and others like this.

August 31, 2024

Planned on Komoot and missed the mark.💩



The first part was okay but from the hedge onwards it became unrideable for me. Completely overgrown paths, unrideable, you constantly have to lift the bike over trees🥵 (incidentally, excellent strength endurance training) so the same thing back and at the next

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went mountain biking.

August 23, 2024

Eine windige Runde 🌬️😀

Time

1h40m

Distance

28.6km

Speed

19.2km/h

Ascent

350m

Descent

350m

, , and others like this.

August 23, 2024

That's right. It blew quite hard today 😁

Translated by Google •

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