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Rudolf

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went for a hike

August 9, 2026 at 10:43

Zum wiederholten Male…

Erneut nach Lenne zu Bauernstube oder auch Dümpelmanns Hof genannt, um nach einer tollen Hochzeit das Auto abzuholen.

Time

3h06m

Distance

7.03km

Speed

4.2km/h

Ascent

80m

Descent

240m

and like this.

went mountain biking

July 26, 2026 at 11:46

„Kleinen“ Abstecher zur Hunau

Nicht großartig geplant ging es los, während ich am Horizont der Funkturm an der Hunau erblickte und mir dachte: Das isses.
Gesagt getan mit nicht so steilen Umwegen hoch zur Hunau, wo mich beim verschnaufen an den neuen Waldsofas der Regen einholte. Nachdem ich dann gute anderthalb Stunde an der…

Time

5h43m

Distance

40.0km

Speed

9.5km/h

Ascent

880m

Descent

890m

went for a bike ride

June 23, 2026 at 18:34

Sunset auffem Wilzenberg

Zweite Runde nach meinen Sturz, langsam rantasten.

Time

2h09m

Distance

16.2km

Speed

10.3km/h

Ascent

400m

Descent

390m

likes this.

June 24, 2026

Very nice photos 👍🏼 I hope it gets better again 😉 I also have to pause at the moment, ankle injured 🤷‍♂️

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and went for a hike

April 24, 2026 at 14:09

Zum Langenberg und zurück

Time

3h50m

Distance

14.7km

Speed

3.8km/h

Ascent

430m

Descent

420m

, , and others like this.

went for a hike

November 2, 2025 at 10:02

Ne Runde um Schanze

Time

4h14m

Distance

15.6km

Speed

3.8km/h

Ascent

270m

Descent

270m

went mountain biking

August 30, 2025 at 12:05

Rundweg Lilienthal - Metallhenge - Bremen - Lilienthal

Time

3h14m

Distance

41.3km

Speed

18.5km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a hike

August 10, 2025 at 17:00

Sonnenuntergang 🌅 in Schanze

Bei besten Wetter eine kleine Runde durch Schanze gelaufen.

Time

1h58m

Distance

5.64km

Speed

3.2km/h

Ascent

100m

Descent

90m

, , and others like this.

went for a hike

August 3, 2025 at 16:25

Ne Runde um Schanze

Entgegen ärztlichen Rates wollte ich mich einfach wieder ein wenig bewegen und bin unvernünftig gewesen… Ich denke der Kühlakku und Voltaren werden mich und das Knie durch die Nacht bringen.

Time

1h07m

Distance

3.79km

Speed

3.4km/h

Ascent

70m

Descent

60m

, , and others like this.

went mountain biking

July 15, 2025 at 18:31

Abendrunde

Time

1h06m

Distance

12.6km

Speed

17.1km/h

Ascent

180m

Descent

180m

, , and others like this.

went mountain biking

July 14, 2025 at 15:58

Entspannte Abendrunde

Time

1h27m

Distance

15.8km

Speed

18.4km/h

Ascent

190m

Descent

190m

, , and others like this.

went mountain biking

July 13, 2025 at 14:01

Durch das Sorpetal zur Hunau

Time

5h42m

Distance

49.1km

Speed

11.8km/h

Ascent

1,060m

Descent

1,110m

, , and others like this.

went for a bike ride

July 11, 2025 at 16:20

Fahrradtour

Time

1h11m

Distance

18.2km

Speed

15.5km/h

Ascent

330m

Descent

320m

likes this.

went for a bike ride

July 3, 2025 at 18:33

Fahrradtour

Time

1h25m

Distance

15.9km

Speed

15.4km/h

Ascent

250m

Descent

220m

went for a bike ride

July 2, 2025 at 17:46

Fahrradtour

Time

1h17m

Distance

21.2km

Speed

17.2km/h

Ascent

400m

Descent

400m

went for a bike ride

July 1, 2025 at 18:43

Fahrradtour

Time

1h54m

Distance

19.0km

Speed

18.6km/h

Ascent

380m

Descent

380m

likes this.

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