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Alfred Cz

Experte in mehrtägigen Touren durch Europa Kerpen - Rom, Kerpen- Valencia, Kerpen- Lourdes- Col de Tourmalet, Genf- Menton Route des Grandes Alpes

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went running

Today at 09:18

Laufen

Time

0h46m

Distance

5.60km

Pace

7:29/km

Ascent

20m

Descent

20m

likes this.

went running

August 9, 2026 at 15:00

Laufen

Time

0h46m

Distance

5.71km

Pace

7:30/km

Ascent

20m

Descent

10m

likes this.

went for a bike ride

August 5, 2026 at 06:58

Fahrradtour

Time

4h08m

Distance

75.6km

Speed

21.7km/h

Ascent

600m

Descent

580m

, and like this.

went running

August 3, 2026 at 16:49

Laufen

Time

0h45m

Distance

5.70km

Pace

7:35/km

Ascent

10m

Descent

10m

likes this.

went running

August 2, 2026 at 18:02

Laufen

Time

0h49m

Distance

6.33km

Pace

7:26/km

Ascent

20m

Descent

20m

and like this.

went cycling

July 31, 2026 at 09:00

Rennrad-Fahrt

Time

1h42m

Distance

40.6km

Speed

23.9km/h

Ascent

230m

Descent

220m

and like this.

went running

July 26, 2026 at 15:45

Laufen

Time

0h47m

Distance

6.21km

Pace

7:23/km

Ascent

40m

Descent

30m

likes this.

went cycling

July 21, 2026 at 11:08

Rennrad-Fahrt

Time

2h58m

Distance

67.0km

Speed

22.7km/h

Ascent

540m

Descent

540m

likes this.

went running

July 20, 2026 at 09:06

Laufen

Time

0h48m

Distance

6.42km

Pace

7:24/km

Ascent

30m

Descent

20m

likes this.

went running

July 18, 2026 at 08:15

Laufen

Time

0h46m

Distance

6.00km

Pace

7:18/km

Ascent

10m

Descent

10m

likes this.

went running

July 16, 2026 at 08:29

Laufen

Time

0h46m

Distance

5.89km

Pace

7:28/km

Ascent

30m

Descent

20m

likes this.

went for a bike ride

July 12, 2026 at 15:41

Fahrradtour

Time

2h10m

Distance

36.6km

Speed

25.5km/h

Ascent

240m

Descent

240m

and like this.

went for a bike ride

July 9, 2026 at 15:51

Fahrradtour

Time

2h11m

Distance

36.6km

Speed

24.9km/h

Ascent

200m

Descent

180m

and like this.

went running

July 8, 2026 at 10:15

Laufen

Time

0h51m

Distance

6.66km

Pace

7:15/km

Ascent

20m

Descent

10m

went for a bike ride

July 7, 2026 at 15:54

Fahrradtour

Time

2h18m

Distance

40.1km

Speed

23.3km/h

Ascent

290m

Descent

270m

likes this.

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