Timeline
Wolle went running
about 11 hours ago
Neffelbach Dehnen Kühe Friedhof
Schattige Morgenrunde
Time
Distance
Pace
Ascent
Descent
Wolle went cycling
a day ago
Giro hoch Rennweg runter
Früh gestartet und gute Bedingungen genutzt...
Time
Distance
Speed
Ascent
Descent
a day ago
Started early and aimed for the Hürtgenwald in beautiful summer weather. I didn't ride the Forsthaus and Kloster Wernau variant for the last time...
Showing Translation
Wolle went for a hike
July 1, 2026
Stadtführung Brügge
Mit der AIDAperla unterwegs
Time
Distance
Speed
Ascent
Descent
Wolle went for a hike
June 30, 2026
Le Havre Spaziergang
Mit der AIDApera unterwegs
Time
Distance
Speed
Ascent
Descent
Wolle went for a hike
June 29, 2026
London Stadtführung
Mit der AIDAperla unterwegs
Time
Distance
Speed
Ascent
Descent
Wolle went running
June 26, 2026
Neffelbach Parrig Gestüt Mödrath
Hitzelauf mit Dehnungen und Friedhofsbesuch
Time
Distance
Pace
Ascent
Descent
June 26, 2026
I didn't get away as early as I wanted, but I've acclimatized quite well to the heat in the meantime. The heart rate values remained relatively normal between 130 and 140 (ignoring the dropouts), two weeks ago it looked completely different...
Showing Translation
Wolle went cycling
June 25, 2026
Kerpen Zeitfahrrunde
Kurze morgendliche Runde bei angenehmen 26 Grad
Time
Distance
Speed
Ascent
Descent
June 25, 2026
The classic to quickly power up...
Showing Translation
Wolle went for a bike ride
June 23, 2026
Kerpen Bergheim
Anfahrt zur Gymnastik
Time
Distance
Speed
Ascent
Descent
Wolle went running
June 23, 2026
Neffelbach Kölner Straße
Hochsommerlich und Dehnungen
Time
Distance
Pace
Ascent
Descent
Wolle went running
June 21, 2026
Neffelbach Parrig Horrem
Früher Sonntagslauf mit dem Bernhard
Time
Distance
Pace
Ascent
Descent
June 21, 2026
After a short night, Bernhard and I started early to avoid the heat. We hadn't run together in a while, so it was a chatty run again...
Showing Translation
Wolle went gravel riding
June 20, 2026
Ville Seen bei Hitze besucht
Die Tour 37 Seen angepasst und ausprobiert
Time
Distance
Speed
Ascent
Descent
June 20, 2026
I partially tried the 37 Lakes Tour by a Komoot user from Ellen for myself today in summery weather.
It included all 4 large, noisy swimming lakes, but also very quiet lakes and maars.
It was very nice in the heat...
Showing Translation
Wolle went for a bike ride
June 18, 2026
Fühlinger See Kerpen
Rückfahrt mit leerem Body Akku
Time
Distance
Speed
Ascent
Descent
Wolle went running
June 18, 2026
Knickfööss Köln Laufen 26 / 25
Schattenrunde ab P1
Time
Distance
Pace
Ascent
Descent
June 18, 2026
When temperatures rise, we like to switch to our shady route in Nordpark...
Showing Translation
Wolle went for a bike ride
June 18, 2026
Kerpen Fühlinger See
Anfahrt zum Knickfööss Köln Lauftreff
Time
Distance
Speed
Ascent
Descent
Wolle went running
June 15, 2026
Neffelbach Parrig Erft
Steigerung bis zum Friedhof, dann Auslaufen
Time
Distance
Pace
Ascent
Descent
June 15, 2026
In the afternoon it got serious, as it pulled me onto a standard round including stretches...
Showing Translation
about 8 hours ago
On this one, you still find plenty of shade in the morning when running and stretching. Also, almost all the cows had retreated to the shade for chewing the cud...
Showing Translation