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JoshuaMonk

ex-amateur cyclist
English, now residing in beautiful Switzerland

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went cycling

August 20, 2023

Timmelsjoch / Passo Rombo

Time

5h27m

Distance

107km

Speed

20.9km/h

Ascent

3,170m

Descent

3,170m

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went cycling

August 19, 2023

Lech to Sölden

Time

5h55m

Distance

125km

Speed

26.8km/h

Ascent

1,680m

Descent

2,130m

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went cycling

August 18, 2023

St. Margrethen to Lech

Time

3h30m

Distance

74.2km

Speed

22.3km/h

Ascent

1,830m

Descent

820m

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went gravel riding

August 15, 2023

Bokeh fun to Stäfeli

Time

3h15m

Distance

49.0km

Speed

15.5km/h

Ascent

1,750m

Descent

1,730m

went running

August 14, 2023

Pilatus from Kriens

Time

2h17m

Distance

10.0km

Pace

13:12/km

Ascent

1,680m

Descent

150m

went gravel riding

August 7, 2023

Magic mountain

Time

1h47m

Distance

32.5km

Speed

18.5km/h

Ascent

1,060m

Descent

1,080m

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and went running

August 6, 2023

Michaelskreuz

Time

2h10m

Distance

18.6km

Pace

6:53/km

Ascent

660m

Descent

640m

went cycling

April 10, 2023

Luzern to Austria

Time

6h37m

Distance

168km

Speed

26.3km/h

Ascent

2,590m

Descent

2,670m

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went cycling

April 2, 2023

Batalla via Muro/Sineu

Time

4h23m

Distance

97.2km

Speed

27.3km/h

Ascent

1,070m

Descent

1,080m

went cycling

April 1, 2023

Palma to Alcudia

Time

7h49m

Distance

151km

Speed

25.4km/h

Ascent

3,000m

Descent

3,040m

went cycling

April 1, 2023

Through the reeds

Time

0h33m

Distance

15.7km

Speed

28.5km/h

Ascent

40m

Descent

30m

went cycling

March 31, 2023

Femenia/reverse Puig Major

Time

6h49m

Distance

137km

Speed

27.0km/h

Ascent

1,970m

Descent

1,970m

went cycling

March 30, 2023

Flatlands

Time

1h22m

Distance

42.8km

Speed

32.4km/h

Ascent

290m

Descent

320m

went running

March 30, 2023

Castell de Bellver

Time

0h56m

Distance

10.9km

Pace

5:07/km

Ascent

150m

Descent

160m
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