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Nigel Randell

www.youtube.com/channel/UCnuoFLvM2_B2zlCRSi-pMMQ

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and went running

March 18, 2026 at 09:03

Course à pied

Time

2h31m

Distance

13.7km

Pace

5:40/km

Ascent

130m

Descent

130m

went running

August 15, 2025 at 05:04

Coombe Hill and Bacombe Hill loop — Chiltern Hills

Time

0h50m

Distance

7.99km

Pace

5:53/km

Ascent

140m

Descent

130m

and like this.

went cycling

March 2, 2025 at 01:04

Tokunoshima - Day 2

Time

8h27m

Distance

66.5km

Speed

15.7km/h

Ascent

730m

Descent

700m

likes this.

and went cycling

March 1, 2025 at 00:19

Tokunoshima day 1

Time

5h31m

Distance

38.1km

Speed

14.3km/h

Ascent

570m

Descent

550m

likes this.

went cycling

February 28, 2025 at 00:40

Amami Oshima day 2

Time

7h18m

Distance

55.0km

Speed

14.0km/h

Ascent

810m

Descent

640m

and like this.

and went running

June 25, 2022 at 22:20

Running Track

Time

2h24m

Distance

13.7km

Pace

10:20/km

Ascent

530m

Descent

600m

and went for a bike ride

July 25, 2020 at 22:57

Seryo, Tanba Rindo, Momoi

Time

10h26m

Distance

94.3km

Speed

14.7km/h

Ascent

2,100m

Descent

2,100m

and like this.

and others went for a bike ride

July 26, 2020 at 00:51

Sheryl, Tanga Rondo, Momoi

Time

6h43m

Distance

90.7km

Speed

13.5km/h

Ascent

2,040m

Descent

2,040m

went for a bike ride

February 14, 2020 at 23:34

Bicycle Tour 14.02.2020

Time

3h48m

Distance

73.8km

Speed

19.4km/h

Ascent

1,070m

Descent

1,020m

likes this.

February 23, 2020

Couple of strange little detours you made there, eh?

went for a bike ride

November 27, 2019 at 06:47

Bicycle Tour 27.11.2019

Time

4h11m

Distance

91.4km

Speed

21.9km/h

Ascent

1,410m

Descent

1,360m

went for a bike ride

November 10, 2019 at 01:16

Hanase/keihoku/Seryo

Time

10h58m

Distance

88.5km

Speed

22.0km/h

Ascent

1,380m

Descent

1,400m

and went for a bike ride

October 6, 2019 at 09:59

Brompton Beach Tour 06.10.2019

Time

2h11m

Distance

28.0km

Speed

18.7km/h

Ascent

70m

Descent

80m

likes this.

and went for a hike

September 8, 2019 at 17:19

Hiking Tour

Time

46h10m

Distance

286km

Speed

6.2km/h

Ascent

6,020m

Descent

4,830m

went cycling

August 11, 2019 at 06:45

Goggles

Time

3h14m

Distance

66.7km

Speed

29.4km/h

Ascent

760m

Descent

750m

likes this.

August 12, 2019

Beer goggles, right?

went for a bike ride

August 5, 2019 at 06:49

Al little tour of Western Brittany

Time

2h15m

Distance

41.4km

Speed

23.7km/h

Ascent

440m

Descent

440m

and like this.

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