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Nigel Randell

www.youtube.com/channel/UCnuoFLvM2_B2zlCRSi-pMMQ

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Timeline

and went running

March 18, 2026

Course à pied

Time

2h31m

Distance

13.7km

Pace

5:40/km

Ascent

130m

Descent

130m

went running

August 15, 2025

Coombe Hill and Bacombe Hill loop — Chiltern Hills

Time

0h50m

Distance

7.99km

Pace

5:53/km

Ascent

140m

Descent

130m

and like this.

went cycling

March 2, 2025

Tokunoshima - Day 2

Time

8h27m

Distance

66.5km

Speed

15.7km/h

Ascent

730m

Descent

700m

likes this.

and went cycling

March 1, 2025

Tokunoshima day 1

Time

5h31m

Distance

38.1km

Speed

14.3km/h

Ascent

570m

Descent

550m

likes this.

went cycling

February 28, 2025

Amami Oshima day 2

Time

7h18m

Distance

55.0km

Speed

14.0km/h

Ascent

810m

Descent

640m

and like this.

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