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Ralph

strava.app.link/ChVG2pB7H1b

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went for a hike

Yesterday at 09:21

Wandern

Time

0h26m

Distance

1.88km

Speed

4.7km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

November 8, 2026 at 12:06

Wandern

Time

1h36m

Distance

4.53km

Speed

3.6km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

October 31, 2026 at 10:27

Wandern

Time

0h50m

Distance

3.27km

Speed

4.5km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, and like this.

went cycling

October 3, 2026 at 07:13

Sparkassen Münsterland Giro 2026

Rennen

Time

2h55m

Distance

93.8km

Speed

32.1km/h

Ascent

520m

Descent

510m

, , and others like this.

went cycling

September 27, 2026 at 09:15

Waldmann's Heil Holzfiguren – Vestrup Runde von Bühren

Time

1h40m

Distance

43.9km

Speed

28.2km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

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went for a bike ride

September 24, 2026 at 13:06

Fahrradtour

Time

2h21m

Distance

19.7km

Speed

21.9km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

September 20, 2026 at 07:55

Gravel-Fahrt

Time

2h52m

Distance

38.8km

Speed

21.0km/h

Ascent

280m

Descent

290m
Map data © OpenStreetMap contributors

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went gravel riding

September 20, 2026 at 08:01

Wilde Geest

Time

2h00m

Distance

38.8km

Speed

20.1km/h

Ascent

170m

Descent

150m
Map data © OpenStreetMap contributors

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went running

September 16, 2026 at 06:29

Laufen

Time

0h33m

Distance

5.09km

Pace

6:09/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a bike ride

September 13, 2026 at 11:47

Fahrradtour

Time

0h38m

Distance

5.48km

Speed

14.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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and went for a bike ride

September 12, 2026 at 05:04

Langförden und um den Dümmer wieder zurück

Time

15h21m

Distance

95.0km

Speed

18.1km/h

Ascent

170m

Descent

180m

, , and others like this.

went for a hike

September 5, 2026 at 11:14

Weinwanderung Daniel Bach

Time

4h08m

Distance

4.82km

Speed

2.3km/h

Ascent

40m

Descent

240m

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went for a bike ride

September 4, 2026 at 08:45

Cochem-Burg Eltz-Cochem

Time

8h13m

Distance

66.8km

Speed

18.6km/h

Ascent

560m

Descent

570m

, , and others like this.

went for a bike ride

September 3, 2026 at 12:39

Genuß Tour Cochem-Senheim-Beilstein-Cochem

Time

6h25m

Distance

41.5km

Speed

18.2km/h

Ascent

220m

Descent

210m

, , and others like this.

went for a hike

July 31, 2026 at 07:36

Buchenbergalm über Kulturenweg und Bachweg

Time

3h30m

Distance

5.76km

Speed

2.1km/h

Ascent

390m

Descent

380m

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