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Rolf 🏊‍♂️ 🏃🏻‍♂️ 🚴‍♂️

Freund vom Pott, Gelsenkirchen-Horst

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went running

February 21, 2021

13 km Runde mit Daniel

Time

2h33m

Distance

13.0km

Pace

9:59/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

January 15, 2021

Schön war's

Time

1h22m

Distance

8.19km

Pace

10:00/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

January 10, 2021

Nach einer Woche Laufpause wieder los

Time

1h20m

Distance

8.38km

Pace

9:29/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went running

January 3, 2021

Laufen macht glücklich

Time

1h19m

Distance

8.26km

Pace

9:31/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went running

January 1, 2021

Guter Jahresstart

Time

1h22m

Distance

8.31km

Pace

9:54/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went running

December 28, 2020

Lecker Musik und los

Time

1h05m

Distance

6.67km

Pace

9:47/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

December 26, 2020

Sauerstoff tanken

Time

1h19m

Distance

8.41km

Pace

9:21/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

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went running

December 25, 2020

Weihnachtslauf bei Sonnenschein

Time

1h19m

Distance

8.37km

Pace

9:25/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went running

December 23, 2020

Kurze Runde bei Dunkelheit & Regen

Time

0h45m

Distance

4.71km

Pace

9:36/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

December 22, 2020

Laufrunde

Time

1h05m

Distance

6.58km

Pace

9:52/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors
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