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Brigitte Rolla

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and went mountain biking

7 days ago

Hennesee-Himmelstreppe, Runde von Meschede

Time

4h26m

Distance

22.0km

Speed

12.8km/h

Ascent

230m

Descent

230m

, , and others like this.

and went for a hike

June 25, 2026

Odin - Visbeck Sauerland

Time

1h40m

Distance

2.96km

Speed

4.8km/h

Ascent

30m

Descent

30m

, , and others like this.

and went for a bike ride

June 24, 2026

Runde um den Möhnesee – Staumauer , Brücke

Time

6h24m

Distance

32.5km

Speed

13.7km/h

Ascent

290m

Descent

290m

, , and others like this.

and went for a bike ride

June 23, 2026

Altstadt Arnsberg , Burgruine Arnsberg,entlang der Ruhr,Ruhrschleife - Hüsten

Time

4h52m

Distance

32.0km

Speed

13.2km/h

Ascent

170m

Descent

170m

, , and others like this.

7 days ago

Always go out, folks, if you can. Always go out 🚴🚶‍♂️🚶‍♀️⛷️🚣🚵Otherwise you might be like 🛌.Alright, sleeping has to be done too 😉

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and went for a bike ride

June 22, 2026

Sorpetalsperre Runde von Sundern

Time

4h16m

Distance

29.6km

Speed

12.0km/h

Ascent

310m

Descent

310m

, , and others like this.

and went for a hike

June 21, 2026

Altenhellefeld - Rundweg Sonnenstück - Bierbar - Brauerei Sudhaus

Time

4h23m

Distance

8.83km

Speed

4.6km/h

Ascent

210m

Descent

210m

, , and others like this.

went for a hike

June 4, 2026

Hausrunde mit Impressionen

Time

0h58m

Distance

3.23km

Speed

4.7km/h

Ascent

20m

Descent

20m

, , and others like this.

and went for a bike ride

May 31, 2026

Sinzig Altstadt- Feltenturm - Schloß Ahrensfeld - Bad Breisig - Rheinufer

Time

4h30m

Distance

28.2km

Speed

12.8km/h

Ascent

250m

Descent

250m

, , and others like this.

and went for a bike ride

May 30, 2026

Bad Neuenahr - Heimersheim - Ehlingen - Heppingen - Bad Neuenahr

Time

5h05m

Distance

30.5km

Speed

12.1km/h

Ascent

390m

Descent

390m

, , and others like this.

and went for a bike ride

May 29, 2026

Fahrrad / Wandertour, Kronenberg, Ruine und Kapelle

Zwischendurch auf Mtx Strecke gefahren und teilweise geschoben, da zu steil. Nur halbe Tour aufgenommen, Rest Franz

Time

1h32m

Distance

7.64km

Speed

11.4km/h

Ascent

60m

Descent

200m

, , and others like this.

May 29, 2026

Fantastic 👁👁👌the food also looks good 😋

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and went for a bike ride

May 29, 2026

Landskrone - Ruine Kapelle - Bad Neuenahr

Time

2h46m

Distance

13.1km

Speed

10.7km/h

Ascent

170m

Descent

180m

, , and others like this.

and went for a hike

May 29, 2026

Trasshöhlen, Wolfsschlucht, Wasserfall

Time

3h20m

Distance

6.03km

Speed

3.5km/h

Ascent

140m

Descent

140m

, , and others like this.

May 29, 2026

👁👁Bomb people 👌

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went for a hike

May 28, 2026

Bad Neuenahr, Sehenswürdigkeiten, entlang der Ahr

Time

2h00m

Distance

4.26km

Speed

5.0km/h

Ascent

40m

Descent

50m

, , and others like this.

went for a bike ride

May 27, 2026

Fahrradtour Neuenahrer Aussichtsturm, Steckenbergturm

Man sollte diese Tour nicht mit einem City - e-Bike machen sonst könnte euch das Gleiche wie mir passieren : zu wenig Power und nen Platten.

Time

3h08m

Distance

7.22km

Speed

7.9km/h

Ascent

290m

Descent

160m

, , and others like this.

went for a bike ride

May 26, 2026

Evaturm, Ahrweiler Altstadt, Regierungsbunker, Römer Villa,, Ahr, Weinberge, Kapell Gedenkstätte Silberberg

Zwischendurch habe ich das Rad auch mal geschoben aufgrund des Gefälles. Der Regierungsbunker hatte leider zu, bitte Öffnungszeiten beachten.

Time

8h16m

Distance

19.0km

Speed

12.1km/h

Ascent

320m

Descent

330m

, , and others like this.

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