Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Conrad

Staying active and feeling the benefits are important to me. I really enjoy being out in nature for longer hikes. I find climbing and bouldering (as training) to be a great challenge, both mentally and physically. To keep generally fit, I also get on my bike, often for early morning rides, and have started using a treadmill for running. Swimming is another way I stay in shape. This consistent effort across different activities has played a big part in my journey, including losing 35kg, which has been a significant personal achievement.
connect.garmin.com/modern/profile/faf3107a-d46b-419a-85d3-5290a8732c7b

Followers

0

Following

0

Follow

Timeline

went for a hike

May 21, 2025

Alkmaar to Warmenhuizen

Time

2h18m

Distance

12.7km

Speed

5.5km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

May 7, 2025

Warmenhuizen - Klimduin Schoorl

Time

2h43m

Distance

14.5km

Speed

5.4km/h

Ascent

100m

Descent

100m

and like this.

went for a hike

May 2, 2025

Rondje Oegstgeest

Time

2h57m

Distance

12.8km

Speed

5.1km/h

Ascent

30m

Descent

30m

went for a hike

April 30, 2025

Warmenhuizen

Time

2h47m

Distance

14.3km

Speed

5.1km/h

Ascent

60m

Descent

60m

, and like this.

went for a hike

April 23, 2025

Krabbendam

Time

2h11m

Distance

11.5km

Speed

5.3km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

January 31, 2025

Leiden - Noorwijk

Time

2h15m

Distance

12.6km

Speed

5.6km/h

Ascent

30m

Descent

20m

went for a hike

September 29, 2024

Katwijk Zuid-duinen

Time

2h15m

Distance

10.0km

Speed

4.4km/h

Ascent

90m

Descent

90m

went for a hike

May 10, 2024

Roelofarendsveen naar Leiden

Time

6h12m

Distance

24.7km

Speed

4.3km/h

Ascent

40m

Descent

40m

went for a hike

April 26, 2024

Wassenaar naar Noordwijk

Time

6h07m

Distance

21.1km

Speed

4.6km/h

Ascent

160m

Descent

150m

went for a hike

January 13, 2024

Leiden - Warmond - Oegstgeest

Time

3h54m

Distance

12.1km

Speed

4.0km/h

Ascent

30m

Descent

30m

went for a hike

August 25, 2023

Meiendel

Time

2h10m

Distance

9.50km

Speed

4.4km/h

Ascent

30m

Descent

20m

went for a hike

June 8, 2023

Singelpark

Time

1h51m

Distance

6.56km

Speed

3.5km/h

Ascent

0m

Descent

0m