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Conrad

Staying active and feeling the benefits are important to me. I really enjoy being out in nature for longer hikes. I find climbing and bouldering (as training) to be a great challenge, both mentally and physically. To keep generally fit, I also get on my bike, often for early morning rides, and have started using a treadmill for running. Swimming is another way I stay in shape. This consistent effort across different activities has played a big part in my journey, including losing 35kg, which has been a significant personal achievement.
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Recent Activity

went for a hike.

May 21, 2025

Alkmaar to Warmenhuizen

02:18

12.7km

5.5km/h

80m

80m

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went for a hike.

May 7, 2025

Warmenhuizen - Klimduin Schoorl

02:43

14.5km

5.4km/h

100m

100m

View

went for a hike.

May 2, 2025

Rondje Oegstgeest

02:29

12.8km

5.1km/h

30m

30m

Map data © OpenStreetMap contributors
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went for a hike.

April 30, 2025

Warmenhuizen

02:47

14.3km

5.1km/h

60m

60m

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went for a hike.

April 23, 2025

Krabbendam

02:11

11.5km

5.3km/h

30m

30m

View

went for a hike.

January 31, 2025

Leiden - Noorwijk

02:15

12.6km

5.6km/h

30m

20m

Map data © OpenStreetMap contributors
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went for a hike.

September 29, 2024

Katwijk Zuid-duinen

02:15

10.0km

4.4km/h

90m

90m

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planned a hike.

July 29, 2024

5 Pondjes Kaag + Laarzenpad

04:57

19.7km

4.0km/h

20m

20m

Map data © OpenStreetMap contributors
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went for a hike.

May 10, 2024

Roelofarendsveen naar Leiden

05:48

24.7km

4.3km/h

40m

40m

View

went for a hike.

April 26, 2024

Wassenaar naar Noordwijk

04:34

21.1km

4.6km/h

160m

150m

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