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markus_bike

instagram.com/_markus_bike_?r=nametag
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went mountain biking

Today at 03:41

Tag 12 | ANNAPURNA CIRCUIT | Kushma - Pokhara | überwiegend gute Straßen 😊 & respektloser Verkehr 🚙 & Müll 🤯 | 23‘C ☀️

Time

5h47m

Distance

61.5km

Speed

16.3km/h

Ascent

1,120m

Descent

1,180m

likes this.

went mountain biking

Yesterday at 04:12

Time

3h15m

Distance

42.5km

Speed

17.5km/h

Ascent

480m

Descent

850m

, and like this.

went mountain biking

October 13, 2026 at 23:58

Time

10h38m

Distance

82.7km

Speed

11.2km/h

Ascent

1,210m

Descent

4,930m

, , and others like this.

went mountain biking

October 13, 2026 at 01:26

Time

3h33m

Distance

7.15km

Speed

2.6km/h

Ascent

900m

Descent

140m

, , and others like this.

went mountain biking

October 12, 2026 at 02:10

Tag 8 | ANNAPURNA CIRCUIT | Manang - Yak Kharka | Wandertrails 🥾| 4.020m 🏔️ | 12‘C 🌤️

Time

2h09m

Distance

10.7km

Speed

6.2km/h

Ascent

600m

Descent

130m

, , and others like this.

went for a hike

October 11, 2026 at 03:27

Tag 7 | ANNAPURNA CIRCUIT | Manang | Akklimatisierungswanderung 🥾| 23‘C ☀️

Time

2h29m

Distance

4.04km

Speed

2.3km/h

Ascent

360m

Descent

420m

went mountain biking

October 10, 2026 at 02:39

Time

7h56m

Distance

45.5km

Speed

7.5km/h

Ascent

2,150m

Descent

710m

, and like this.

went mountain biking

October 9, 2026 at 02:17

Tag 5 | ANNAPURNA CIRCUIT | Chamje - Bagarchhãp | betonierte Abschnitte & Gravel Kategorie 3 🪨 | 19‘C 🌧️

Time

2h29m

Distance

15.0km

Speed

6.9km/h

Ascent

950m

Descent

240m

went mountain biking

October 8, 2026 at 03:18

Time

6h05m

Distance

56.0km

Speed

10.6km/h

Ascent

1,940m

Descent

1,180m

, , and others like this.

went for a hike

October 7, 2026 at 10:55

Tag 3 | ANNAPURNA CIRCUIT | Charaundi - REST & RECOVERY | 25‘C 🌧️

Time

1h30m

Distance

989m

Speed

3.7km/h

Ascent

0m

Descent

10m

, , and others like this.

went cycling

October 6, 2026 at 04:03

Time

4h46m

Distance

71.1km

Speed

17.1km/h

Ascent

1,090m

Descent

850m

, , and others like this.

went mountain biking

October 5, 2026 at 02:29

Tag 1 | ANNAPURNA CIRCUIT | Kathmandu - Charaundi | katastrophale Straßen 🤯 & schlechte Luft 😶‍🌫️ | 26‘C ☀️

Time

5h02m

Distance

86.0km

Speed

19.6km/h

Ascent

860m

Descent

1,830m

, , and others like this.

went mountain biking

October 4, 2026 at 05:30

Kathmandu - Organisation Annapurna Curcit Permit & Exploring & Essen

Time

8h30m

Distance

15.6km

Speed

10.0km/h

Ascent

80m

Descent

100m

, , and others like this.

went mountain biking

October 2, 2026 at 12:32

Kathmandu bei Nacht 🍺🧀🍕🍨

Time

3h23m

Distance

9.62km

Speed

12.5km/h

Ascent

70m

Descent

70m

, , and others like this.

went mountain biking

September 30, 2026 at 14:44

Testfahrt mit 17,4 kg | Satz mit X, war wohl nix. 🚱

Time

0h36m

Distance

8.52km

Speed

22.2km/h

Ascent

20m

Descent

30m

, , and others like this.

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