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Bonsai

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and went for a bike ride

September 6, 2021

Schoorler Dünen

Time

6h40m

Distance

73.9km

Speed

16.7km/h

Ascent

250m

Descent

250m

and like this.

and went for a hike

September 4, 2021

Alkmaar-Altstadt

Time

2h54m

Distance

6.40km

Speed

4.3km/h

Ascent

20m

Descent

20m

likes this.

and went for a hike

June 27, 2021

Löwenburg, ab Parkplatz Margarethenhlhe

Time

3h35m

Distance

9.49km

Speed

4.5km/h

Ascent

200m

Descent

210m

likes this.

and went for a hike

May 30, 2021

Lantenbach, Agger-Staumauer, Dümmlinghausen, Hesselbach, Erlenhagen

Time

2h38m

Distance

9.32km

Speed

4.4km/h

Ascent

240m

Descent

240m

and went for a hike

April 1, 2021

Saffenburg, Rech, um Mayschoss, Burg Are, Runde ab Altenahr

Time

6h55m

Distance

16.0km

Speed

5.0km/h

Ascent

350m

Descent

360m

likes this.

and went for a hike

March 30, 2021

Apollinariskirche – Apollinarisschleife Runde von Remagen

Time

4h13m

Distance

14.9km

Speed

5.0km/h

Ascent

280m

Descent

270m

and like this.

and went for a hike

February 25, 2021

Altenberger Dom: Schwarzpulver-Weg

Time

3h53m

Distance

14.0km

Speed

5.1km/h

Ascent

200m

Descent

210m

likes this.

and went for a hike

February 21, 2021

Bechen: Eselsrunde, D7

Time

2h35m

Distance

10.1km

Speed

4.8km/h

Ascent

160m

Descent

160m

and like this.

and went for a hike

February 14, 2021

Lindlar-Hartegasse, 10km

Time

2h44m

Distance

10.3km

Speed

5.0km/h

Ascent

160m

Descent

180m

likes this.

and went running

February 12, 2021

Hecke-Blockhaus-Runde, 3km: Eiskristalle

Time

1h47m

Distance

4.92km

Pace

6:18/km

Ascent

40m

Descent

140m

likes this.

and went for a hike

February 10, 2021

Drabenderhöhe, 5km, vereist

Time

1h31m

Distance

5.40km

Speed

5.0km/h

Ascent

100m

Descent

90m

likes this.

and went for a hike

January 10, 2021

Dannenberg-Runde 5km

Time

1h45m

Distance

4.99km

Speed

4.8km/h

Ascent

90m

Descent

90m

and went for a hike

December 28, 2020

Wiehltalsperre, ab Sinspert

Time

2h22m

Distance

7.90km

Speed

4.4km/h

Ascent

90m

Descent

110m

and went for a hike

November 18, 2020

Mehrhard und große Eisenbahn-Runde

Time

1h20m

Distance

4.36km

Speed

4.4km/h

Ascent

130m

Descent

130m

and went for a hike

November 15, 2020

Marienberghausen

Time

1h42m

Distance

5.87km

Speed

4.5km/h

Ascent

110m

Descent

110m
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