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Koonga

Freue mich über Biken, Wandern und anderen Sport an der frischen Luft.
psv-mettmann.de/?page_id=957

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went mountain biking

Yesterday at 07:42

Neue alte Aussicht auf Steinbruch Prangenhaus 📷


Lhoist hat jetzt die 2. Aussichtsstelle auf den Steinbruch wieder freigeschnitten. 😃

Time

1h36m

Distance

22.1km

Speed

15.6km/h

Ascent

270m

Descent

270m

, , and others like this.

went mountain biking

October 4, 2026 at 07:36

Kurzes Herbstründchen bei Traumwetter 🍂🍁🌞

Time

1h36m

Distance

20.4km

Speed

18.1km/h

Ascent

200m

Descent

200m

, , and others like this.

and went for a hike

October 2, 2026 at 14:38

Sehr, sehr lecker 🍽 in Flingern bei Dave ☕️

Time

1h27m

Distance

3.68km

Speed

2.5km/h

Ascent

80m

Descent

60m

, , and others like this.

October 3, 2026

Hi, wie lautet denn die genaue Adresse von Dave's Laden?

went mountain biking

September 20, 2026 at 08:00

Regen, Regen, Regen ☔️ 🌧🌧🌧

Time

1h34m

Distance

25.1km

Speed

18.7km/h

Ascent

270m

Descent

280m

, , and others like this.

and others went mountain biking

September 19, 2026 at 07:49

Nordtour 🚴‍♂️ Europäische Mobilitätswoche 2026 Kreis ME

Time

5h20m

Distance

60.6km

Speed

16.7km/h

Ascent

540m

Descent

540m

, , and others like this.

September 22, 2026

Very cool tattoo 🤟

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went mountain biking

September 13, 2026 at 07:49

Nass bis aufe Ungerbuchs 🌧☔️😜

Frei nach Bata Ilic "Ich hab noch Regen in den Schuhen aus ME"

Time

1h23m

Distance

20.6km

Speed

17.8km/h

Ascent

150m

Descent

160m

September 13, 2026

Beautiful tour 👍

Showing Translation

went mountain biking

August 30, 2026 at 07:39

Aprather Diakonissentrail ♣️

Time

2h00m

Distance

27.1km

Speed

14.9km/h

Ascent

380m

Descent

390m

, , and others like this.

and went on an adventure

August 28, 2026 at 07:39

Kurze Altstadtrunde

Endlich ist die Pegeluhr nicht mehr verhüllt.

Time

0h59m

Distance

2.66km

Speed

2.7km/h

Ascent

10m

Descent

90m

, , and others like this.

went mountain biking

August 23, 2026 at 07:43

Maria im Tal Trail 🇲🇵

Schon Herbstlaub auf den Wegen 🍂😪

Time

1h27m

Distance

20.4km

Speed

16.4km/h

Ascent

300m

Descent

300m

, , and others like this.

went mountain biking

August 16, 2026 at 06:57

Napoleon in Oberkassel? 🧐😜

Time

2h38m

Distance

40.3km

Speed

16.8km/h

Ascent

260m

Descent

260m

, , and others like this.

went mountain biking

August 9, 2026 at 07:01

Osterholz über Grube 7 und Steinbruch Lhoist

Time

1h45m

Distance

24.3km

Speed

14.8km/h

Ascent

370m

Descent

360m

, , and others like this.

and went mountain biking

August 6, 2026 at 07:00

Nicht ganz bis nach New York 🗽😜

Time

3h42m

Distance

36.2km

Speed

15.0km/h

Ascent

480m

Descent

490m

, , and others like this.

August 6, 2026

It was a great tour. The drone was also worth it👍👍

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went mountain biking

August 2, 2026 at 06:57

Lantz'scher Park und Rheinpegelkontrolle 🧐

Time

3h51m

Distance

51.1km

Speed

17.9km/h

Ascent

260m

Descent

250m

, , and others like this.

went mountain biking

July 26, 2026 at 07:09

📷-Safari am Aaper Höhenweg 🌳🌲

Time

2h04m

Distance

30.2km

Speed

16.1km/h

Ascent

300m

Descent

300m

, , and others like this.

July 26, 2026

Yeees, the Aaper Wald is really great. I like going there too. The Grafenberger Wald next to it is also good to ride and also has beautiful views.

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went mountain biking

July 19, 2026 at 07:14

Sommerfrische nach der Hitze genießen

Time

1h27m

Distance

21.1km

Speed

18.6km/h

Ascent

220m

Descent

220m

, , and others like this.

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