Timeline
Bonsai47 went running
November 3, 2024 at 07:56
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Bonsai47 went running
July 8, 2024 at 16:39
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Bonsai47 went for a bike ride
April 14, 2024 at 12:26
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Bonsai47 went for a hike
April 7, 2024 at 11:50
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Bonsai47 went for a hike
February 27, 2024 at 17:01
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Ulladeluxe likes this.
Bonsai47 went for a hike
January 28, 2024 at 09:04
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Bonsai47 likes this.
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Bonsai47 likes this.
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Michael Demmig and others went for a bike ride
September 17, 2021 at 09:32
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September 18, 2021
What a successful tour in fine weather 😎
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Bonsai47 went running
March 28, 2021 at 15:27
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BERGISCH BOY, Carsten and Bea 🌬️🏵️ like this.
March 28, 2021
Sunday evening run
On the plan today: easy endurance training - not too high a pulse and without great inclines - well, you can't always stick to that here
My heart rate monitor has also warned me sternly at one point or another 🙄 - I guessed it was the big cake🙃
Conclusion: It was wonderfully quiet
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Bonsai47 went running
March 24, 2021 at 17:04
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BERGISCH BOY and Bea 🌬️🏵️ like this.
March 24, 2021
Today on the training plan: interval training on the field 🏃♀️💭🏃♀️💭🏃♀️ ... this time even in the company of Nils. Hurray 😎🙄😎🙄😎
Quite exhausting with such a bastard on your back 🤣 ...
At the back it hurts - and tomorrow will be fun 🦵
Naja- conclusion of the day: exhausting but awesome! 😅
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February 27, 2024
You made great use of the sunshine 👍😎
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