About Ramon
216 km
24:08 h
Recent Activity
Ramon went running.
September 10, 2025
00:53
9.37km
5:38/km
140m
130m
Ramon went running.
September 6, 2025
00:50
8.45km
5:53/km
230m
250m
Ramon went running.
September 3, 2025
Im Naturschutzgebiete sind manche Wege etwas eng (Brennnesseln). Ansonsten schöne Laufstrecke. Die letzten 500 Meter vom Ende bis zum Startpunkt hatte ich als cool down genutzt. Somit wäre der Rundkurs komplett bei ca. 8,5 km.
00:47
8.05km
5:49/km
240m
240m
Ramon went running.
August 20, 2024
00:47
8.01km
5:54/km
160m
140m
July 6, 2024
Beautiful, varied tour around Gargellen. Strenuous, but without critical sections. But surefootedness is required.
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Ramon went running.
November 7, 2023
00:56
10.1km
5:36/km
40m
40m
September 7, 2021
About today's tour: I can't get enough of the landscape here. For me it is incomprehensible that the Abruzzi are so unknown in Germany. A dream for cyclists: small towns, towns, olive groves, vineyards, sea, views of the Gran Sasso massif, ... and everywhere there is the possibility to have a cozy coffee
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August 20, 2024
The path before the turning point became increasingly overgrown. That's why we turned around. If you keep fighting your way through, you can make a nice circular route out of it.
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