Jens Rühle

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fritzoderstirb and Jens Rühle went cycling

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fritzoderstirb

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Jens Rühle

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February 28, 2026

Rennrad-Fahrt

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Time

2h44m

Distance

57.7km

Speed

22.8km/h

Ascent

560m

Descent

570m

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Jens Rühle, Heiko, and others like this.

Jens Rühle went running

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Jens Rühle

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July 30, 2022

Nach Villenweg

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Time

2h06m

Distance

17.9km

Pace

6:44/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

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Jens Rühle planned a run

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Jens Rühle

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July 30, 2022

Bucht am Heider Bergsee – Franziskussee Runde von Köttingen

Time

2h26m

Distance

21.5km

Pace

6:47/km

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

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Jens Rühle planned a run

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Jens Rühle

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July 30, 2022

Ausblick auf den Donatussee – Heider Bergsee Runde von Liblar

Time

2h05m

Distance

18.7km

Pace

6:41/km

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

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Jens Rühle planned a hike

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Jens Rühle

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June 30, 2022

Fane Alm – Brixner Hütte Runde von Vals - Valles

Time

3h25m

Distance

8.56km

Speed

2.5km/h

Ascent

530m

Descent

530m

Map data © OpenStreetMap contributors

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Jens Rühle planned a hike

Participants

Jens Rühle

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May 26, 2022

Blick aufs Siebengebirge – Kletterbäume Runde von Troisdorf

Time

1h32m

Distance

5.87km

Speed

3.8km/h

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

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Jens Rühle planned a road ride

Participants

Jens Rühle

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May 10, 2022

Rund um Köln 2022 Velodom 125

Time

6h06m

Distance

128km

Speed

21.0km/h

Ascent

1,290m

Descent

1,290m

Map data © OpenStreetMap contributors

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Jens Rühle went for a hike

Participants

Jens Rühle

Everything You Need To Get Outside

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April 17, 2022

Wanderung

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Time

3h11m

Distance

6.85km

Speed

6.4km/h

Ascent

480m

Descent

450m

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Jens Rühle planned a mountain bike ride

Participants

Jens Rühle

Everything You Need To Get Outside

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March 31, 2022

Hohe Hardt – Aussichtsturm Morsbach Runde von Morsbach

Time

1h20m

Distance

14.2km

Speed

10.6km/h

Ascent

310m

Descent

310m

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Jens Rühle planned a mountain bike ride

Participants

Jens Rühle

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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A Log of Every Adventure

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March 31, 2022

Hollenstein – Wippetal Runde von Alzen

Time

1h43m

Distance

20.2km

Speed

11.8km/h

Ascent

440m

Descent

440m

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