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Michael

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and went running

April 12, 2026

Quassellauf zur Pappel ;)

Spontan zu zweit, statt wie geplant flach etwas hügelig...

Time

3h19m

Distance

30.3km

Pace

6:07/km

Ascent

660m

Descent

620m

April 12, 2026

Today was a flat 30k on the agenda... the last one before RaceDay. Since my motivation was in the basement after the work week, I needed support. Luckily, there are enough crazy people in my circle. So a flat run became the run to the Pappel with Micha. A bit too much asphalt, but I quickly modified

Showing Translation

went gravel riding

July 21, 2024

Fahrradtour

Time

5h24m

Distance

101km

Speed

23.1km/h

Ascent

1,040m

Descent

1,040m

likes this.

went cycling

June 16, 2024

Fahrradtour

Time

4h46m

Distance

102km

Speed

25.1km/h

Ascent

1,070m

Descent

1,070m

and like this.

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