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Stilo

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and went on an adventure

March 18, 2026 at 15:51

Feierabendrunde

Time

1h22m

Distance

5.78km

Speed

5.6km/h

Ascent

140m

Descent

140m

and went on an adventure

January 11, 2026 at 12:25

Große Weitmarer Runde

Time

2h58m

Distance

11.0km

Speed

4.9km/h

Ascent

180m

Descent

180m

and went for a hike

December 6, 2025 at 14:08

Vom Stadion nach Hause

Time

1h26m

Distance

6.50km

Speed

5.4km/h

Ascent

80m

Descent

60m

went for a hike

November 18, 2025 at 10:23

Medebach 18.11.25

Time

3h27m

Distance

12.5km

Speed

4.3km/h

Ascent

180m

Descent

190m

likes this.

November 18, 2025

Always a pleasure with you ❤️

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and went for a hike

November 17, 2025 at 14:48

Medebach 17.11.2025

Time

1h56m

Distance

5.52km

Speed

5.5km/h

Ascent

70m

Descent

70m

and like this.

went for a hike

November 13, 2025 at 13:32

Wanderung

Time

1h43m

Distance

4.97km

Speed

4.3km/h

Ascent

50m

Descent

50m

likes this.

November 14, 2025

 - very nice

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and went for a hike

November 7, 2025 at 12:39

Einkaufsrunde

Time

1h36m

Distance

4.70km

Speed

5.3km/h

Ascent

130m

Descent

110m

likes this.

and went for a hike

November 3, 2025 at 16:10

Wanderung

Time

0h54m

Distance

4.75km

Speed

5.3km/h

Ascent

100m

Descent

100m

and like this.

and went for a hike

October 12, 2025 at 10:49

Radweg - Feierabendbegleitung - Radweg

Time

0h56m

Distance

5.41km

Speed

5.8km/h

Ascent

60m

Descent

50m

and went for a bike ride

September 10, 2024 at 06:39

Von Wettringen nach Coesfeld 2 Tag

Time

5h12m

Distance

75.0km

Speed

17.4km/h

Ascent

430m

Descent

390m

, , and others like this.

September 10, 2024

Today is the second day from Wettringen to Coesfeld. The weather held up and we didn't get any rain. Despite a strong headwind and a few climbs, we fought through at 16 degrees. Despite Stefan's battery failure and previous illness, he gritted his teeth and persevered after a very long break from cycling

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and went for a bike ride

September 9, 2024 at 07:47

Von Coesfeld nach Wettringen 1 Tag Langer Teil

Time

6h19m

Distance

76.7km

Speed

18.1km/h

Ascent

370m

Descent

400m

, , and others like this.

September 9, 2024

Today I did the Coesfeld round trip with my wife and Stefan for 1 day. The weather wasn't great, but the main thing was that we didn't get wet. Really great so far

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and went for a bike ride

September 18, 2021 at 07:11

Von Dülmen nach Bochum

Time

3h43m

Distance

62.7km

Speed

19.3km/h

Ascent

400m

Descent

350m

, , and others like this.

September 18, 2021

Today drove the rest of the stage from Dülmen to Bochum. At the canal in Henrichenburg, as always, diversion confusion due to the construction of the Emscher. Today shorter because we wanted to be home on time for the Bundesliga game. Lol

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and went for a bike ride

September 17, 2021 at 07:52

Von Rees nach Dülmen

Time

6h12m

Distance

78.9km

Speed

17.2km/h

Ascent

380m

Descent

350m

, , and others like this.

September 17, 2021

Today 2 day of the tour towards Dülmen. Nice to drive along the Aa

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and went for a bike ride

September 16, 2021 at 07:29

Bochum- Haldern

Time

7h16m

Distance

92.1km

Speed

17.1km/h

Ascent

410m

Descent

500m

, , and others like this.

September 17, 2021

Today tour from Bochum via Gruga Park, Duisburg, Rhine, Rees to Haldern

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and went for a bike ride

July 2, 2021 at 12:50

Bochum, Hattingen, Haßlinghausen, Witten, Lottental

Time

4h28m

Distance

63.5km

Speed

19.5km/h

Ascent

600m

Descent

600m

, , and others like this.

July 3, 2021

Nice lap with Stefan today drove from Bochum, via Hattingen, Haßlinghausen, Witten, and through the Lottental. Stefan unfortunately 2 spokes tore in the rear wheel. But we were able to install 2 new ones in 10 minutes. Thanks to the roll-off hub, it was relatively quick. Of course, we first had to strengthen

Translated by Google •

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