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Martin Lanzrath

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went cycling

about 14 hours ago

RSG Sommerfestrunde Teil 2

Time

3h38m

Distance

50.2km

Speed

22.9km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

about 16 hours ago

RSG Sommerfestrunde Teil 1

Time

1h50m

Distance

32.7km

Speed

22.3km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

went cycling

3 days ago

Bedburg Eiscafe - Kraftwerk - Kloster Knechtsteden Runde.

Time

3h49m

Distance

67.5km

Speed

23.5km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

5 days ago

Bedburg Eiscafe-Kraftwerke-Kloster Knechtsteden Runde.

Time

3h56m

Distance

67.7km

Speed

22.5km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 25, 2026

Kurze Runde wegen Hitze.

Time

1h46m

Distance

33.7km

Speed

22.5km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

June 25, 2026

Going through the forest was the right decision 🌳🤗

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went cycling

June 23, 2026

Bedburg Eiscafe und zurück. Kleine Tour wegen Hitze.

Time

2h47m

Distance

46.1km

Speed

22.7km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

June 18, 2026

Zonser Runde

Time

2h40m

Distance

54.2km

Speed

23.2km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

June 18, 2026

Wow, a different round 👍

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went cycling

June 16, 2026

Eiscafe Bedburg Runde

Time

4h17m

Distance

60.7km

Speed

21.1km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

June 16, 2026

Only knows one round, which is a shame

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went for a hike

June 7, 2026

Tour 2 am Zoggler-See. Auf den Spuren von Sebastian Kneipp.

Time

2h28m

Distance

5.09km

Speed

3.6km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

June 4, 2026

Wanderung von der Schwemalm über die Schusterhütte zu den Flatschhöfen.

Time

6h24m

Distance

10.9km

Speed

2.9km/h

Ascent

280m

Descent

720m

, , and others like this.

went for a hike

June 3, 2026

Wanderung am Zoggler- Stausee

Time

2h05m

Distance

14.4km

Speed

15.4km/h

Ascent

10,500m

Descent

10m

, , and others like this.

went cycling

May 31, 2026

Tavoleto - Mondaino Runde.

Time

4h33m

Distance

65.4km

Speed

25.3km/h

Ascent

730m

Descent

730m

, , and others like this.

May 31, 2026

What average speed

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went cycling

May 30, 2026

Tour mit Renate in die von Römern gestaltete Altstadt von Rimini.

Time

4h50m

Distance

30.7km

Speed

14.3km/h

Ascent

30m

Descent

30m

, , and others like this.

May 30, 2026

Nice family day today 😄 Tricycle cuts a good figure 👏✊

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went cycling

May 29, 2026

Pesaro - Panoramica | Easy

Time

3h28m

Distance

64.8km

Speed

20.2km/h

Ascent

470m

Descent

470m
Map data © OpenStreetMap contributors

, , and others like this.

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