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Steffi

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went gravel riding

May 19, 2023

Gravel-Tour Angermund

Time

3h27m

Distance

61.3km

Speed

21.2km/h

Ascent

190m

Descent

190m

likes this.

and went cycling

June 6, 2021

RR: Flying Owl🦉 ✅

Time

3h56m

Distance

68.9km

Speed

24.5km/h

Ascent

580m

Descent

550m

, , and others like this.

June 6, 2021

Nice round! I'm looking forward to our next tour!

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went running

May 3, 2021

das erste Mal wieder 4 km, Tempo wird besser

Time

0h33m

Distance

4.17km

Pace

6:31/km

Ascent

80m

Descent

60m

likes this.

went running

May 1, 2021

Immer weiter!

Time

0h31m

Distance

3.75km

Pace

6:34/km

Ascent

60m

Descent

70m

and like this.

went for a bike ride

April 24, 2021

Ruhrtalradweg mit Katha

Time

2h33m

Distance

38.2km

Speed

20.4km/h

Ascent

370m

Descent

330m

likes this.

went running

April 14, 2021

Ganz schön eingerostet...

Time

0h28m

Distance

2.98km

Pace

6:42/km

Ascent

70m

Descent

130m

went running

January 26, 2021

Laufrunde 26.01.2021 12:18

Time

0h43m

Distance

4.97km

Pace

6:49/km

Ascent

60m

Descent

50m

likes this.

went running

January 22, 2021

Laufrunde 22.01.2021 13:42

Time

0h47m

Distance

5.07km

Pace

6:52/km

Ascent

50m

Descent

40m

likes this.

went running

January 18, 2021

Laufrunde 18.01.2021 11:19

Time

0h45m

Distance

4.95km

Pace

6:55/km

Ascent

40m

Descent

50m

went running

January 13, 2021

Laufrunde 13.01.2021 07:30

Time

0h31m

Distance

3.78km

Pace

6:45/km

Ascent

70m

Descent

50m

likes this.

January 14, 2021

Keep on sweet!

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went for a bike ride

June 27, 2020

Die Bahn wollte nicht

Time

0h42m

Distance

10.5km

Speed

19.1km/h

Ascent

160m

Descent

130m

likes this.

went on an adventure

May 24, 2020

Die Morgenrunde wird etwas größer

Time

0h29m

Distance

2.34km

Speed

4.9km/h

Ascent

20m

Descent

10m

and like this.

went on an adventure

May 17, 2020

Nordic Walking an der Regatta

Time

0h22m

Distance

1.76km

Speed

4.9km/h

Ascent

30m

Descent

60m

likes this.

went cycling

December 6, 2018

#Mdr nach Hause :)

Time

2h01m

Distance

57.6km

Speed

32.6km/h

Ascent

1,860m

Descent

2,020m

likes this.

December 6, 2018

Hammer average! 👍💪

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went cycling

October 13, 2018

#MDR zum Opa

Time

0h57m

Distance

22.7km

Speed

27.2km/h

Ascent

250m

Descent

130m

likes this.

October 13, 2018

Everything goes faster with the grinder ... 😀

🚴🏻♀️💨💨💨

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