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Stefan | R.V. Möwe

„Es wird nie einfacher, Du wirst nur schneller!"
-Greg LeMond


Rennrad | Gravelbike | Klapprad | Lastenrad | Tandem
WILIER | STEVENS | BULLS | TERN | BULLITT | PINO


Legende:
🚧 = Strecke geplant, aber noch nicht persönlich gefahren.
✅ = Strecke persönlich befahren. Streckenbeschreibung beachten!
RR = Rennrad-Tour. 99% Asphalt häufig auf Straßen mit Autoverkehr.
GB = Gravelbike. Kann schwere Waldpassagen enthalten, die für andere Räder nicht geeignet sind.
TB = Trekkingbike. Kann auch mit normalem Fahrrad/E-Bike gefahren werden.

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Timeline

went for a bike ride

October 2, 2026 at 06:43

#Schokofahrt 26 - Tag 5 - Molenhoek > Mönchengladbach

Time

7h32m

Distance

94.2km

Speed

20.7km/h

Ascent

260m

Descent

200m

, , and others like this.

went for a bike ride

October 1, 2026 at 07:20

#Schokofahrt 26 - Tag 4 - Zeist > Molenhoek

Time

7h01m

Distance

78.1km

Speed

20.4km/h

Ascent

120m

Descent

130m

, , and others like this.

went for a bike ride

September 30, 2026 at 07:18

#Schokofahrt 26 - Tag 3 - Amsterdam > Zeist

Time

8h22m

Distance

71.8km

Speed

19.0km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a bike ride

September 29, 2026 at 06:39

#Schokofahrt 26 - Tag 2 - Nijmegen > Amsterdam

Gesamt waren es 119 km und 6:05 Stunden Aktivitätszeit.

Time

7h15m

Distance

94.5km

Speed

19.8km/h

Ascent

180m

Descent

220m

, , and others like this.

went for a bike ride

September 28, 2026 at 06:56

#Schokofahrt 26 - Tag 1 - Mönchengladbach > Nijmegen

Time

8h36m

Distance

98.9km

Speed

18.9km/h

Ascent

200m

Descent

260m

, , and others like this.

September 29, 2026

Greetings to all from the schokofahrt- Dormagen. We are already on the way back. Today we are staying overnight in Putten😊

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went running

September 21, 2026 at 17:16

Run & Fun

Ohne Lauftraining dieses Jahr dann zwar als Runner gemeldet, aber immer wieder zwischen Laufen und Walken gewechselt.

Time

0h42m

Distance

5.13km

Pace

8:13/km

Ascent

30m

Descent

30m

, and like this.

went gravel riding

September 18, 2026 at 18:33

ADFC ✨ Nachtradeln ✨

Mit Barbara, Birgit, Julia, Stephan und, und, und… 🤗

Time

2h18m

Distance

19.2km

Speed

13.6km/h

Ascent

110m

Descent

100m

, and like this.

went mountain biking

August 16, 2026 at 10:05

Mit dem Hase Pino 👩‍❤️‍👨 zum Café Bruxhof

Time

3h40m

Distance

53.4km

Speed

20.3km/h

Ascent

160m

Descent

160m

, , and others like this.

went mountain biking

August 15, 2026 at 09:05

Mit dem Hase Pino 👩‍❤️‍👨 zum Haus Strötges

Time

4h00m

Distance

50.8km

Speed

19.3km/h

Ascent

190m

Descent

210m

, , and others like this.

went gravel riding

August 10, 2026 at 03:42

#MdRzA - Das neue „Normal“? 🚴

Time

2h09m

Distance

27.0km

Speed

24.6km/h

Ascent

70m

Descent

50m

, , and others like this.

August 11, 2026

Are you considering a change of location?

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went gravel riding

July 31, 2026 at 08:39

Nach Zell (Mosel) 👩‍❤️‍👨

Letzte Tour vor der Heimreise. 😩

Time

3h27m

Distance

40.8km

Speed

17.1km/h

Ascent

120m

Descent

120m

went gravel riding

July 30, 2026 at 08:16

Nach Bullay 👩‍❤️‍👨 oder "When the wind blows…" 🌬️

Time

4h31m

Distance

51.9km

Speed

16.7km/h

Ascent

200m

Descent

210m

, , and others like this.

went gravel riding

July 28, 2026 at 09:46

Nach Bernkastel-Kues 👩‍❤️‍👨

Time

4h19m

Distance

49.5km

Speed

18.2km/h

Ascent

120m

Descent

140m

July 29, 2026

Beautiful route along the Moselle. I've ridden this one before. From Trier to Koblenz in stages. Have fun!

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went for a bike ride

July 5, 2026 at 09:42

Erster Tandem-Ride mit dem Hase Pino 🤗

Time

5h48m

Distance

49.6km

Speed

20.2km/h

Ascent

240m

Descent

240m

, , and others like this.

July 5, 2026

Well, that looks like a lot of fun.

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went cycling

June 26, 2026 at 22:01

Tour de Herz ❤️ Unsupported

Ausführlicher Tourbericht und Fotos unter:
https://cycleholic.de/?u=/2026/06/30/tourbericht-tour-de-herz-❤%EF%B8%8F-unsupported-2026/comments/

Spendensammlung/Fundraising noch bis Ende Juli:
https://herzbewegt.koalect.com/de-DE/project/gemeinsam-kinderherzen-eine-chance-geben

Photo-Checkpoints:
1. Westlichster Punkt Deutschlands (DE)* ✅
2. Maaseik Denkmal (BE) ✅
3. Kirche Thorn (NL) ✅
4. Ortsschild America (NL)* ✅
5. Rathaus Gennep (NL)* ✅
6. Flugzeugmodell (DE)* ✅
7. ISR Neuss (DE)* ❌
* Pflicht/Mandatory-Photopoint

Time

15h41m

Distance

293km

Speed

24.4km/h

Ascent

580m

Descent

620m

, , and others like this.

June 27, 2026

Hats off in these temperatures. Did you have a water pipeline....

Great thing, super performance and hopefully lots of donations for a good cause.

I hope you are doing well.

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