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Ian

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went for a hike

April 13, 2026

Hike

Time

0h39m

Distance

2.11km

Speed

3.7km/h

Ascent

10m

Descent

10m

and went for a bike ride

April 2, 2026

Tywi Valley Path / Llwybr Dyffryn Tywi

Time

1h34m

Distance

21.3km

Speed

17.6km/h

Ascent

180m

Descent

160m

likes this.

went for a bike ride

June 29, 2025

Bike Ride

Time

2h40m

Distance

34.7km

Speed

16.1km/h

Ascent

120m

Descent

120m

likes this.

went for a bike ride

June 11, 2025

From Cefn Glas to Nant-y-moel

Time

3h24m

Distance

32.3km

Speed

15.6km/h

Ascent

370m

Descent

370m

went for a bike ride

May 14, 2025

The Grand Western Canal loop from Tiverton

Time

3h20m

Distance

34.8km

Speed

15.2km/h

Ascent

250m

Descent

250m

and went for a hike

May 5, 2025

Gental bimble around grounds of Dinefwr national trust

Time

1h37m

Distance

3.09km

Speed

3.9km/h

Ascent

70m

Descent

80m

went for a hike

October 12, 2024

Lawrenny costal path loop

Time

1h49m

Distance

4.45km

Speed

3.8km/h

Ascent

70m

Descent

80m

likes this.

went for a bike ride

October 12, 2024

From Lawrenny to Jeffreyston

Time

1h51m

Distance

17.1km

Speed

15.8km/h

Ascent

240m

Descent

190m

likes this.

went for a bike ride

September 19, 2024

Sandy Water Park loop via Pembrey Mountain

Time

3h55m

Distance

29.3km

Speed

17.2km/h

Ascent

350m

Descent

360m

went for a bike ride

August 18, 2024

Llanelli Sandy Water Park to Cefn Sidan (Pembrey Beach)

Time

2h55m

Distance

36.2km

Speed

15.9km/h

Ascent

170m

Descent

170m

went for a bike ride

August 9, 2024

Pendine to Saundersfoot & Rtn

Time

4h46m

Distance

23.8km

Speed

14.9km/h

Ascent

450m

Descent

460m

likes this.

August 9, 2024

Finished bike ride with evening Pendine 🌞 shine

went for a bike ride

June 25, 2024

Llanelli Water Park to Pembrey park

Time

2h42m

Distance

31.4km

Speed

16.0km/h

Ascent

190m

Descent

190m

likes this.

went for a hike

June 17, 2024

The Gower Three Cliffs at its best — Gŵyr AHNE / Gower AONB

Time

3h02m

Distance

4.78km

Speed

3.8km/h

Ascent

70m

Descent

70m

went for a bike ride

May 17, 2024

From Alice Lisle to Burley

Time

1h40m

Distance

17.8km

Speed

15.3km/h

Ascent

260m

Descent

230m

likes this.

May 17, 2024

Good mixture of small country lanes & forest gravel paths

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