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Westi

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and went cycling.

April 1, 2026

Mit Markus zur MBurg

Time

3h02m

Distance

63.2km

Speed

26.5km/h

Ascent

200m

Descent

230m

, , and others like this.

and went cycling.

November 13, 2025

Querfeldein mit Markus

Time

3h09m

Distance

32.1km

Speed

18.8km/h

Ascent

120m

Descent

110m

and others went cycling.

September 6, 2025

Samstag mit Wade

Prima Tour mit den Herren bei feinstem Wetter, schönen Strecken (danke Tom!), standesgemäßen Platten, nett gesperrten Straßen ä, Fährgefahre und selbstverständlich Kaffe und Kuchen. Sehr schön wars!!

Time

6h32m

Distance

102km

Speed

24.3km/h

Ascent

1,090m

Descent

1,100m

, , and others like this.

September 19, 2025

A nice round

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and went cycling.

August 24, 2025

Mit Markus zur Egge

Entspannte Spätsommerrunde mit Markus zur Radarstation rauf. Anschließend beim Hofcafe Volker das kalorische Defizit standesgemäß behoben. Schön wars!

Time

5h49m

Distance

88.4km

Speed

23.6km/h

Ascent

1,110m

Descent

1,100m

, , and others like this.

and others went cycling.

July 4, 2025

Feiner Familienausflug

Huch! Ein Beschreibungsfeld! Ist das neu? .... Schöne Fahrt mit Vater und Sohn zur Marienburg. ... Hat Spaß gemacht, zwischendurch ordentlich Druck von vorn. "Fight the Family"! ;))) Schon auch anstrengend so ein Generationswechsel - besonders für die alten :) Aber auch schön sich im Windschatten von den Jungen durch die Landschaft ziehen zu lassen. Danke!

Time

2h49m

Distance

62.7km

Speed

27.5km/h

Ascent

180m

Descent

200m

, , and others like this.

and others went cycling.

April 30, 2025

Mburg mit Mkus und Tom

Time

2h33m

Distance

52.7km

Speed

27.7km/h

Ascent

140m

Descent

130m

, , and others like this.

May 1, 2025

Went out to Marienburg with our half-calf. We rolled smoothly and joked around a bit – and then, at the end, we even stopped by the chapel.



And summer! We just couldn't find the right ice cream... no matter! It was great, guys!

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and went cycling.

April 22, 2025

NStedter mit Mkus

Time

2h13m

Distance

51.8km

Speed

26.9km/h

Ascent

310m

Descent

320m

, , and others like this.

April 22, 2025

Pretty spontaneous, but we set off sharply at 7:00 AM with the Westie to the pass, and it was a last-minute rush.



Started off slowly, chatting, then picked up a bit from Gehrden, and then after the Nienstedter Pass, we headed home at full speed :) My heart rate was 170 before Badenstedt! Markus was still

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and went cycling.

April 4, 2025

Mit Markus ums Meer

Time

5h37m

Distance

101km

Speed

24.3km/h

Ascent

160m

Descent

150m

, , and others like this.

April 6, 2025

I rode a super-nice, relaxed flat stage with Markus. With summer sun, fries, and fish sandwiches that weighed a kilo.



I ended up with something like 90km on the clock – so I added another lap around the Maschsee to make it 100... wow, how nice!

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and went cycling.

August 4, 2024

GRT ins Blaue IV - von Essen nach Kamen

Time

7h48m

Distance

89.1km

Speed

19.8km/h

Ascent

330m

Descent

360m

, , and others like this.

August 6, 2024

Last day already! We're going home this evening.



But first we messed around for a long time, had breakfast and decided on the new route: we're following the "Route Industriekultur" (route-industriekultur.ruhr/touren/route-industriekultur-per-rad-rundkurs) and are looking at the industry and the culture

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and went cycling.

August 3, 2024

GRT ins Blaue III - von Bonn nach Duisburg

Time

8h29m

Distance

124km

Speed

22.4km/h

Ascent

200m

Descent

190m

, , and others like this.

August 6, 2024

Third day already! New daily goal: Essen. We then got to Duisburg - this and that and cake and slowed down again.



Great trip, 1000 impressions. With tigers and turtles and cathedral and river and crowded Rhine bank and Bundestag and ice cream and ultra-cool speed restaurant and longest bar in the world

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