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lspadola

I love bike touring

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Timeline

went for a hike

about an hour ago

Morning walk

Time

0h45m

Distance

3.44km

Speed

4.9km/h

Ascent

50m

Descent

30m

went for a hike

3 days ago

Morning walk

Time

0h35m

Distance

3.01km

Speed

5.2km/h

Ascent

10m

Descent

10m

went running

6 days ago

Run to parkrun

Time

0h24m

Distance

3.47km

Pace

6:56/km

Ascent

20m

Descent

10m

went running

May 23, 2026

Eastville parkrun

Time

0h37m

Distance

5.05km

Pace

7:23/km

Ascent

60m

Descent

60m

went for a hike

May 18, 2026

Short Lunch walk

Time

0h55m

Distance

1.79km

Speed

5.2km/h

Ascent

20m

Descent

10m

went for a bike ride

May 16, 2026

Home from parkrun

Time

0h22m

Distance

4.11km

Speed

11.3km/h

Ascent

30m

Descent

10m

went running

May 16, 2026

Alexandra parkrun

Time

0h33m

Distance

4.96km

Pace

6:42/km

Ascent

10m

Descent

10m

likes this.

went for a bike ride

May 16, 2026

Ride to parkrun

Time

0h16m

Distance

3.92km

Speed

14.6km/h

Ascent

20m

Descent

0m

went running

May 10, 2026

Manolo's charity run

Time

0h35m

Distance

5.14km

Pace

6:47/km

Ascent

40m

Descent

40m

went for a bike ride

May 9, 2026

Ride

Time

0h15m

Distance

3.83km

Speed

15.4km/h

Ascent

30m

Descent

10m

went running

May 9, 2026

Alderford Lake parkrun

Time

0h34m

Distance

5.00km

Pace

6:53/km

Ascent

40m

Descent

40m

went for a hike

May 7, 2026

Morning walk

Time

0h48m

Distance

3.66km

Speed

4.8km/h

Ascent

40m

Descent

30m

went running

May 2, 2026

Wythenshawe parkrun

Time

0h34m

Distance

5.01km

Pace

6:41/km

Ascent

10m

Descent

10m

went for a hike

April 27, 2026

Hike

Time

0h38m

Distance

3.21km

Speed

5.1km/h

Ascent

20m

Descent

30m

went running

April 25, 2026

Northwich parkrun

Time

0h34m

Distance

5.04km

Pace

6:45/km

Ascent

40m

Descent

40m
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