lspadola

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lspadola went running.
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a day ago
Dreiländergarten not parkrun
Parkrun was cancelled at the last minute
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00:42
5.01km
8:22/km
20m
20m
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lspadola went for a hike.
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December 26, 2025
Hike
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01:59
9.26km
4.7km/h
110m
110m
Map data © OpenStreetMap contributors
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lspadola went running.
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December 24, 2025
Christmas eve run
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00:46
6.15km
7:29/km
90m
80m
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Romuald and Andy C like this.
lspadola went for a hike.
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December 20, 2025
Perle du lac to town centre (via the ferry)
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01:46
6.59km
3.7km/h
60m
60m
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Romuald likes this.
lspadola went for a hike.
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December 20, 2025
UN to city centre
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01:15
2.91km
2.3km/h
10m
40m
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Romuald likes this.
lspadola went for a bike ride.
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December 14, 2025
Alexandra park
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00:35
7.55km
12.9km/h
30m
10m
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lspadola went for a bike ride.
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December 13, 2025
home from parkrun
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00:38
8.03km
12.7km/h
20m
10m
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lspadola went running.
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December 13, 2025
Fletcher Moss parkrun
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00:35
5.04km
6:58/km
30m
40m
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Salim Patel likes this.
lspadola went for a bike ride.
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Everything You Need To Get Outside
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December 13, 2025
Ride to parkrun
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00:30
7.96km
15.8km/h
30m
20m
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Everything You Need To Get Outside
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lspadola went running.
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Everything You Need To Get Outside
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December 6, 2025
Peel parkrun
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00:35
4.99km
7:01/km
10m
20m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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