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Dieter Sellmann🥾🥾🚴 🤳 Sauerland 🇩🇪

Rüstiger Rentner mit dem Bike und zu Fuß im Sauerland und Umgebung unterwegs
....................................................................

Für mich, ein Spruch mit sehr viel Wahrheit:

🚴‍♀️🥾🥾🤳🚴‍♀️🥾🥾🤳🚴‍♀️🥾🚴‍♀️🤳

Eine Schildkröte 🐢 sieht mehr vom Weg wie der Hase 🐰.
www.instagram.com/dieter_s59_pics/?hl=de

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Timeline

went for a hike

Today at 10:59

Nachmittags dann noch ein bisschen über den Strauchelberg 🥾

Time

1h09m

Distance

4.04km

Speed

3.5km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

Today at 07:38

Gassirunde am Sonntagmorgen 🐾🐾

Time

1h02m

Distance

4.42km

Speed

4.3km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a hike

Yesterday at 16:24

Abendrunde mit Jacky 🐾🐾

Time

0h38m

Distance

2.71km

Speed

4.3km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

Yesterday at 07:27

Morgenspaziergang mit Jacky 🐾🐾

Time

0h56m

Distance

4.10km

Speed

4.6km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

August 21, 2026 at 06:41

Vom steinernen Kreutz zum Ilberg 🥾

Time

1h14m

Distance

4.34km

Speed

3.5km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

August 20, 2026 at 06:30

Von Heinsberg nach Theten und zurück 🚵🏼

Time

3h12m

Distance

48.1km

Speed

15.1km/h

Ascent

360m

Descent

360m

, , and others like this.

went for a hike

August 18, 2026 at 14:21

Wandern auf dem Strauchelberg 🥾🥾

Seit langer Zeit wieder mal im Regen gewandert 😊

Time

1h12m

Distance

4.38km

Speed

3.7km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a hike

August 16, 2026 at 09:03

Über die Heinsberger Hochheide 🥾

Mittlerweile wird schon das Laub vor lauter Trockenheit braun. Es sieht aus wie im Oktober 🍁🍂

Time

1h02m

Distance

4.22km

Speed

4.1km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a bike ride

August 11, 2026 at 05:56

Lennetalrunde nach Elspe 🚵🏼

Time

3h07m

Distance

52.7km

Speed

16.9km/h

Ascent

280m

Descent

280m

, , and others like this.

and went for a hike

August 9, 2026 at 11:25

Sonntagsnachmittag s Wanderung am Milsenberg 🥾🥾

Time

1h01m

Distance

3.80km

Speed

3.7km/h

Ascent

70m

Descent

70m

, , and others like this.

August 9, 2026

Beautiful photos!!!

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went mountain biking

August 9, 2026 at 08:03

Mit dem MTB über die Sauerländer Berge 🚵🏼

Time

2h02m

Distance

37.8km

Speed

20.6km/h

Ascent

670m

Descent

670m

, , and others like this.

and went for a bike ride

August 8, 2026 at 10:58

Fahrradtour durch die Gemeinde 🚵🏼

Über Rinsecke nach Marmecke und zurück 🌞

Time

1h34m

Distance

23.4km

Speed

16.9km/h

Ascent

270m

Descent

280m

, , and others like this.

went for a bike ride

August 6, 2026 at 11:20

Von Altenhundem über den Oedingerberg wieder zum Opel Schmelter 🚵🏼

Time

1h55m

Distance

36.6km

Speed

22.4km/h

Ascent

400m

Descent

410m

, , and others like this.

went for a bike ride

August 6, 2026 at 08:11

Fahrradtour zum Bäcker und zur Sparkasse 🚵🏼

Time

1h29m

Distance

21.8km

Speed

19.8km/h

Ascent

210m

Descent

260m

, , and others like this.

and went for a bike ride

August 2, 2026 at 10:03

Sonntags auf dem Ederradweg 🚵🏼

Time

2h13m

Distance

32.8km

Speed

18.1km/h

Ascent

220m

Descent

220m

, , and others like this.

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