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Dieter Sellmann🥾🥾🚴 🤳 Sauerland 🇩🇪

Rüstiger Rentner mit dem Bike und zu Fuß im Sauerland und Umgebung unterwegs
....................................................................

Für mich, ein Spruch mit sehr viel Wahrheit:

🚴‍♀️🥾🥾🤳🚴‍♀️🥾🥾🤳🚴‍♀️🥾🚴‍♀️🤳

Eine Schildkröte 🐢 sieht mehr vom Weg wie der Hase 🐰.
www.instagram.com/dieter_s59_pics/?hl=de

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Timeline

went for a hike

about 9 hours ago

Windpark Wanderung 🥾🥾

Time

1h50m

Distance

6.75km

Speed

3.7km/h

Ascent

100m

Descent

130m

, , and others like this.

went for a bike ride

a day ago

Sauerlandradring 🚵🏼

Time

4h38m

Distance

85.1km

Speed

18.3km/h

Ascent

630m

Descent

630m

, , and others like this.

went for a bike ride

2 days ago

Brötchen holen 🥖🥖🚵🏼

Time

0h52m

Distance

15.6km

Speed

18.1km/h

Ascent

130m

Descent

130m

, , and others like this.

went for a hike

3 days ago

Heinsberger Hochheide im Nebel 🥾🥾

Time

1h41m

Distance

6.97km

Speed

4.1km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

4 days ago

Fahrradtour nach Langenei 🚵🏼

Time

1h48m

Distance

33.9km

Speed

18.9km/h

Ascent

220m

Descent

220m

, , and others like this.

went for a hike

5 days ago

Abend-Runde über die Oberndorferhöhe 🥾🥾

Time

1h17m

Distance

6.21km

Speed

4.8km/h

Ascent

50m

Descent

90m

, , and others like this.

went for a hike

6 days ago

Mittagsspaziergang 🌞

Time

0h56m

Distance

3.33km

Speed

3.6km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a bike ride

6 days ago

Ein bisschen durch die Gegend kurbeln 🚵🏼

Time

1h31m

Distance

30.0km

Speed

19.7km/h

Ascent

240m

Descent

240m

, , and others like this.

went for a bike ride

May 15, 2026

Mal wieder Shopping-Tour 🚵🏼

Time

1h49m

Distance

24.1km

Speed

13.2km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a hike

May 14, 2026

Nach dem Regen über die Heinsberger Hochheide 🥾🥾

Time

1h10m

Distance

4.30km

Speed

3.7km/h

Ascent

40m

Descent

40m

, , and others like this.

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