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Ellen

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and others went for a hike

June 8, 2023 at 08:45

Steinbruch Schlupkothen See – Schlupkoten Runde von Tönisheide

Time

8h04m

Distance

20.3km

Speed

4.2km/h

Ascent

320m

Descent

320m

likes this.

and others went for a hike

May 21, 2023 at 09:28

Tolle Wanderung im Bergischen

Time

4h30m

Distance

16.1km

Speed

4.4km/h

Ascent

390m

Descent

390m

and went for a hike

March 13, 2022 at 09:29

Sengbach Talsperre

Time

5h39m

Distance

17.3km

Speed

4.1km/h

Ascent

340m

Descent

390m

, and like this.

and others went for a hike

July 3, 2021 at 07:19

Megamarsch Düsseldorf 2021- geprüft

Time

11h56m

Distance

52.8km

Speed

6.3km/h

Ascent

1,030m

Descent

1,050m

, , and others like this.

July 4, 2021

Congratulations!!! 🎉 You did a great job !!! With pretty crisp climbs at the beginning! 💪🏻

And then with a sexy body photographer 🎥 !!!

You can be proud of yourselfes!!! 😘

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and went for a hike

April 22, 2021 at 14:23

Wanderung 22.04.2021 18:27

Time

2h04m

Distance

11.5km

Speed

5.6km/h

Ascent

100m

Descent

110m

, and like this.

April 25, 2021

Hello Ellen, at least we are in contact via komot.

Are you all right?

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went for a hike

November 5, 2020 at 16:05

Wanderung 05.11.2020 18:05

Time

1h00m

Distance

5.88km

Speed

5.9km/h

Ascent

50m

Descent

40m

, , and others like this.

and went for a hike

July 25, 2020 at 08:00

Megamarsch Ruhrgebiet DIY 2020

Time

24h57m

Distance

99.1km

Speed

5.1km/h

Ascent

660m

Descent

670m

, , and others like this.

July 26, 2020

The hammer 🤩 great respect

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and went for a hike

June 19, 2020 at 22:03

Duisburg Mülheim an der Ruhr Duisburg

Time

10h46m

Distance

48.4km

Speed

5.4km/h

Ascent

1,310m

Descent

1,320m

, , and others like this.

June 20, 2020

😎 .. pretty dark sunglasses 😉😋

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and went for a hike

June 13, 2020 at 07:04

Wedau Mintard Esel Hösel und zurück

Time

9h34m

Distance

37.8km

Speed

4.5km/h

Ascent

330m

Descent

340m

, , and others like this.

June 13, 2020

Wow!!! Decent performance !!! 💪🏻 great pictures! 😘

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and went for a hike

June 5, 2020 at 15:24

Uerdingen > Düsseldorf und zurück

Time

13h41m

Distance

53.3km

Speed

4.7km/h

Ascent

220m

Descent

230m

, , and others like this.

and went for a hike

May 21, 2020 at 06:14

Entlang der Düssel > Start Gruiten

Time

10h28m

Distance

40.2km

Speed

4.9km/h

Ascent

1,200m

Descent

1,200m

, , and others like this.

and went for a hike

May 21, 2020 at 06:14

Neandertal - Entlang der Düssel > Start Gruiten

Time

10h28m

Distance

36.0km

Speed

4.8km/h

Ascent

460m

Descent

470m

, , and others like this.

and went for a hike

May 9, 2020 at 05:55

Rotbach Heidhofsee Pfingstsee

Time

7h47m

Distance

30.8km

Speed

6.5km/h

Ascent

920m

Descent

890m

, , and others like this.

and went for a hike

April 26, 2020 at 05:56

LM Ruhr - 30km

Time

7h48m

Distance

29.0km

Speed

4.9km/h

Ascent

110m

Descent

90m

, and like this.

and went for a hike

February 24, 2020 at 08:33

Duisburg-Walsum nach Rotbachmündung

Time

5h03m

Distance

31.7km

Speed

6.3km/h

Ascent

290m

Descent

300m

and like this.

February 24, 2020

Hey, was it nice ??

.. in any case fast on the way ..

Best regards!!

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