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Sam Spoon ❤️🖤❤️🖤👊🏼B4L

Ich rase nicht, ich cruise

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went for a bike ride

September 9, 2026 at 05:58

MdBzK und Baumarkt

Time

6h54m

Distance

14.6km

Speed

19.2km/h

Ascent

190m

Descent

200m

, , and others like this.

went for a bike ride

September 8, 2026 at 05:11

MdBzK

Heute mal andersherum... Morgens Regen und mittags 🔆🌞

Time

5h56m

Distance

12.3km

Speed

20.7km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

September 6, 2026 at 13:01

Erst zum "Little Woodstock" und dann zum Kumpel Musik machen

Time

6h42m

Distance

21.0km

Speed

18.3km/h

Ascent

250m

Descent

250m

, , and others like this.

went for a bike ride

September 4, 2026 at 06:27

MdBzK

Wochenendeeeee...😎🌞

Time

5h05m

Distance

12.1km

Speed

19.7km/h

Ascent

140m

Descent

130m

, , and others like this.

went for a bike ride

September 3, 2026 at 06:35

MdBzK

Heute mal ein etwas anderer Rückweg...

Time

6h19m

Distance

14.1km

Speed

20.7km/h

Ascent

130m

Descent

110m

, , and others like this.

went for a bike ride

September 2, 2026 at 06:03

MdBzK und Baumarkt

Time

6h37m

Distance

15.4km

Speed

19.6km/h

Ascent

200m

Descent

190m

, , and others like this.

went for a bike ride

September 1, 2026 at 04:53

MdBzK

Wie gestern auch...morgens trocken, nachmittags Regen...😩

Time

6h23m

Distance

16.2km

Speed

10.8km/h

Ascent

190m

Descent

200m

, , and others like this.

went for a bike ride

August 31, 2026 at 06:26

MdBzK

Leider auf dem Rückweg in den Regen gekommen. Die Schuhe brauchen bestimmt 1 Woche zum trocknen 😩😂

Time

6h23m

Distance

12.5km

Speed

19.5km/h

Ascent

110m

Descent

130m

, , and others like this.

went for a bike ride

August 29, 2026 at 09:07

Der Pflaumenaugust Cruise 2026

Time

10h14m

Distance

44.9km

Speed

14.4km/h

Ascent

490m

Descent

450m

, , and others like this.

August 29, 2026

Very nice tour 😊

We saw you from the bridge in Essen Kettwig 😃with your great bikes🚴‍♀️👍

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went for a bike ride

August 28, 2026 at 06:27

MdBzK

Hoch die Hände....
Wochenende
😎🌞

Time

5h04m

Distance

12.0km

Speed

20.1km/h

Ascent

120m

Descent

110m

, , and others like this.

went for a bike ride

August 27, 2026 at 06:30

MdBzK

Time

6h23m

Distance

12.6km

Speed

20.0km/h

Ascent

150m

Descent

150m

, , and others like this.

went for a bike ride

August 26, 2026 at 05:57

MdBzK... Bergfest 😎🍻

Time

6h21m

Distance

12.4km

Speed

19.4km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a bike ride

August 25, 2026 at 05:06

MdBzK

Time

6h03m

Distance

12.0km

Speed

19.6km/h

Ascent

140m

Descent

120m

, , and others like this.

went for a bike ride

August 24, 2026 at 06:29

MdBzK

Time

6h03m

Distance

12.3km

Speed

19.2km/h

Ascent

120m

Descent

130m

, , and others like this.

went for a bike ride

August 21, 2026 at 06:37

MdBzK

Heute sah die Emscher wieder normal aus...

Time

5h15m

Distance

13.9km

Speed

17.9km/h

Ascent

150m

Descent

160m

, , and others like this.

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