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Andy Frank

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went for a bike ride

May 2, 2026

MH - Zollverein - Baldeneysee - MH

Time

4h51m

Distance

54.3km

Speed

17.4km/h

Ascent

420m

Descent

410m

, , and others like this.

went for a hike

June 25, 2023

Wanderung

Time

3h06m

Distance

4.48km

Speed

4.2km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

June 25, 2022

Mülheim - Müga und Ruhr im Kreis

Time

1h56m

Distance

4.68km

Speed

2.7km/h

Ascent

30m

Descent

30m

and like this.

went for a hike

May 31, 2022

Burg Lenzen

Time

0h28m

Distance

905m

Speed

2.9km/h

Ascent

0m

Descent

10m

went for a hike

April 26, 2021

Grugapark 26.04.2021

Time

2h48m

Distance

3.25km

Speed

3.0km/h

Ascent

20m

Descent

20m

went for a bike ride

March 31, 2021

Mülheim - Kettwig und zurück

Time

3h24m

Distance

25.7km

Speed

14.4km/h

Ascent

130m

Descent

160m

likes this.

April 2, 2021

Clean boy, sport !!

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went for a bike ride

March 30, 2021

Fahrradtour 30.03.2021 16:55

Time

1h29m

Distance

16.0km

Speed

14.1km/h

Ascent

160m

Descent

180m

likes this.

went for a hike

September 14, 2020

Kassel Staatspark Karlsaue

Time

2h08m

Distance

5.06km

Speed

4.0km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

September 13, 2020

Rundweg um den Twistesee

Time

3h49m

Distance

6.70km

Speed

3.6km/h

Ascent

60m

Descent

70m

went for a hike

August 19, 2020

Rundgang mit Hund 19.08.2020 20:27

Time

0h44m

Distance

2.78km

Speed

4.1km/h

Ascent

10m

Descent

10m

went for a bike ride

July 18, 2020

Fahrradtour 18.07.2020 17:05

Time

1h51m

Distance

17.1km

Speed

14.2km/h

Ascent

190m

Descent

200m

and like this.

went for a bike ride

May 21, 2020

Fahrradtour 21.05.2020 12:45

Time

7h53m

Distance

32.1km

Speed

12.1km/h

Ascent

250m

Descent

270m

went for a bike ride

May 5, 2020

Fahrradtour 05.05.2020 18:39

Time

1h20m

Distance

14.6km

Speed

15.3km/h

Ascent

150m

Descent

160m

went for a bike ride

April 26, 2020

Fahrradtour 26.04.2020 18:16

Time

1h06m

Distance

14.1km

Speed

15.8km/h

Ascent

170m

Descent

170m

likes this.

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