Timeline
Detlef went for a hike
July 19, 2026 at 11:40
Time
2h29m
Distance
6.64km
Speed
4.6km/h
Ascent
70m
Descent
60m
Webby and others went for a bike ride
August 4, 2025 at 17:05
Kniebeuge-Tour, die dritte 04.08.2025
Da unsere Sporthalle weiterhin gesperrt ist, hat die Sportgruppe "Kniebeuge" am Montagabend erneut eine alternative Bewegungseinheit eingelegt und eine kleine Fahrradtour gemacht. Für den nächsten Montag ist dann aber wieder Hallentraining angesagt.
Time
3h14m
Distance
28.4km
Speed
17.0km/h
Ascent
140m
Descent
140m
Uli - CENTO 11 🚲, Michael der Westfale, and others like this.
August 4, 2025
From the meeting point at St. Suitbert Church in Hochlar, we and 13 fellow athletes first cycled along the Allee des Wandels to the Hoheward slag heap, and from there on to the city harbor.
First, we cycled a few hundred meters east along the Emscher River, then through some residential streets in the
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