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Christian

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went for a hike

3 days ago

Hausrunde > Hohe Egge > Pleßbach > Durchholz > Stoltenberg

Time

1h48m

Distance

10.6km

Speed

5.9km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

7 days ago

Von Sprockhövel > Wodantal > Elfringhausen > Oberstüter > Bredenscheid > Sprockhövel

Training Ma.Ma. 75km

Time

4h04m

Distance

22.8km

Speed

6.1km/h

Ascent

470m

Descent

470m

, , and others like this.

went for a hike

June 27, 2026

Runde von Niedersprockhövel über Haßlinghausen > Schevener Wald > Berger Weg > Hiddinghausen > Pleßbach

Leichtes Hitzetraining > Ma.Ma. 75km

Time

3h19m

Distance

16.7km

Speed

5.3km/h

Ascent

310m

Descent

310m

, , and others like this.

went for a hike

June 20, 2026

Hausrunde über Pleßbach > Stoltenberg > Hohe Egge und Durchholz

Hitzetraining für Ma.Ma. 75km 😎

Time

1h42m

Distance

10.5km

Speed

6.4km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 18, 2026

Hausrunde über Stoltenberg und Durchholz

Time

1h20m

Distance

8.02km

Speed

6.2km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 13, 2026

Hausrunde

Time

2h04m

Distance

8.97km

Speed

6.6km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 5, 2026

Blick Richtung Sprockhövel – Ausblick Runde von Sprockhövel

Time

3h51m

Distance

24.1km

Speed

6.5km/h

Ascent

500m

Descent

510m

, , and others like this.

went for a hike

June 3, 2026

Stoltenberg > Pleßbach > Hohe Egge > Durchholz

Time

1h37m

Distance

10.4km

Speed

6.5km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 1, 2026

Eine Runde um den Pleßbach über Stoltenberg und Durchholz

Time

1h51m

Distance

10.3km

Speed

6.0km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

May 30, 2026

Eine kleine Runde mit dem Fahrrad

Time

1h01m

Distance

15.4km

Speed

16.1km/h

Ascent

220m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

May 15, 2026

Deilbach im Deilbachtal – Blick ins Deilbachtal Runde von Ennepe-Ruhr-Kreis

Time

4h51m

Distance

31.7km

Speed

6.6km/h

Ascent

790m

Descent

780m

, , and others like this.

went for a hike

May 14, 2026

Kleine Runde mit der Fellnase + Hausrunde

Time

1h45m

Distance

10.4km

Speed

6.1km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 3, 2026

Eine kleine Runde um den Pleßbach

Time

0h24m

Distance

3.68km

Pace

6:31/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went running

April 29, 2026

Stoltenberg > Pleßbach > Hohe Egge ( Trail / Street )

Time

1h09m

Distance

9.83km

Pace

7:03/km

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

April 25, 2026

Zwischen Wuppertal und Remscheid 🌳

Time

4h29m

Distance

26.2km

Speed

6.3km/h

Ascent

560m

Descent

570m

, , and others like this.

May 2, 2026

Not bad 💪

Did you eat Wuppertal's best ice cream at the Tölleturm?

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