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Thiemo

IG: CaseyGnE
www.strava.com/athletes/50216273

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Timeline

went cycling

March 9, 2024

Eisbären 09/03/24

Time

10h50m

Distance

201km

Speed

23.2km/h

Ascent

1,350m

Descent

1,460m

, , and others like this.

went cycling

March 7, 2024

Pisces Season 07/03/24

Time

15h34m

Distance

242km

Speed

21.2km/h

Ascent

2,210m

Descent

2,320m

, , and others like this.

March 8, 2024

I'm really happy with winter.

*Drives to Allgäu*



-Injured knee (Ibu regulates)

-Damaged cassette (10/12 speeds available)

-Late start

-Icy cold

-Headwind

-Railroad strike



+Pulled through

Translated by Google •

went cycling

September 27, 2023

After Work Party 27/09/23

Time

1h09m

Distance

41.1km

Speed

35.8km/h

Ascent

240m

Descent

250m

, , and others like this.

went cycling

September 9, 2023

Last Call 09/09/23

Time

13h59m

Distance

251km

Speed

25.8km/h

Ascent

1,330m

Descent

1,580m

, , and others like this.

September 9, 2023

week 2 sober paid off.



One day I'll definitely be able to pack my bike completely the evening before. Then, having had a good night's sleep, we set off promptly at 5 🥴



So the circumnavigation is not complete again🥲



Lake Constance cycling marathon was also today (just the other way around), I couldn't stop saying hello.

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went cycling

September 5, 2023

after work party 05/09/23

Time

1h09m

Distance

40.4km

Speed

35.3km/h

Ascent

230m

Descent

250m

, and like this.

went cycling

July 5, 2023

after work party 05/07/23

Time

1h06m

Distance

40.2km

Speed

36.8km/h

Ascent

250m

Descent

250m

likes this.

went cycling

June 14, 2023

after work party 14/06/23

Time

1h08m

Distance

40.1km

Speed

36.8km/h

Ascent

250m

Descent

260m

likes this.

went cycling

June 3, 2023

after work party 03/06/23

Time

1h07m

Distance

40.4km

Speed

36.6km/h

Ascent

270m

Descent

270m

likes this.

went cycling

May 27, 2023

Sacrifices 27/05/23

Time

26h20m

Distance

404km

Speed

22.0km/h

Ascent

4,330m

Descent

4,210m

, , and others like this.

May 30, 2023

Sacrifices.

404km | 4,329 vm

BC - Stuttgart - Heidelberg - Karlsruhe - Biberach



What am I willing to sacrifice in order to grow?



When I arrived in Heidelberg around 1930, after 200+ km, the late start and far too little sleep (<6 h) had already gotten to me.

My "route planning" through the traffic in downtown

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went cycling

May 18, 2023

Wanderfalke 18/05/23

Time

10h28m

Distance

201km

Speed

27.0km/h

Ascent

1,560m

Descent

1,560m

and like this.

went cycling

May 6, 2023

Chosen Suffering 06/05/23

Time

2h07m

Distance

70.4km

Speed

36.2km/h

Ascent

180m

Descent

170m

likes this.

went cycling

July 2, 2022

Alpcrossing - Lift Me Up 02/07/22

Time

18h03m

Distance

301km

Speed

23.0km/h

Ascent

4,450m

Descent

4,690m

, , and others like this.

July 3, 2022

Biberach - Timmelsjoch - Meran



Actually just took a break all day. Despite meticulous nutrition, today was a cramp-fest from the start.

Well, if you think you still have to carry your 93 kg up the Timmelsjoch after 200 km, you don't deserve any sympathy either.

A new milestone 💪



Unfortunately, it was too

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went cycling

June 25, 2022

meet me by the lake 05/07/22

Time

11h28m

Distance

222km

Speed

25.2km/h

Ascent

2,050m

Descent

1,660m

, , and others like this.

July 5, 2022

Plansee!

I should reconsider my regeneration phases, just skip legday🙃



In this weather, I only started with insulation and a sleeping bag.

Tonight at 3, of course, the only cloud in a 100 km radius above me rained down. Do I have to convert the emergency blanket into a tarp first?



Before that, there was

Translated by Google •

went cycling

June 12, 2022

Zürich - Bregenz - Biberach 12/06/22

Time

9h41m

Distance

202km

Speed

25.4km/h

Ascent

2,150m

Descent

2,120m

likes this.

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