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Longfu Xu

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went running

February 23, 2025

Evening Run

Time

0h41m

Distance

4.22km

Pace

9:38/km

Ascent

110m

Descent

120m

likes this.

went for a hike

February 17, 2025

Hike in Mt Tamalpais

Time

4h45m

Distance

10.3km

Speed

2.6km/h

Ascent

480m

Descent

480m

likes this.

went running

February 4, 2025

First UCB run

Time

0h44m

Distance

4.20km

Pace

10:22/km

Ascent

70m

Descent

90m

likes this.

went for a hike

January 18, 2025

UCB Week3- SF Golden Gate Bridge

Time

1h53m

Distance

3.94km

Speed

3.5km/h

Ascent

130m

Descent

120m

and like this.

went for a hike

January 11, 2025

UCB Week2 Hiking- Tilden Regional Park

Time

4h29m

Distance

9.01km

Speed

4.4km/h

Ascent

290m

Descent

410m

, and like this.

went for a hike

January 4, 2025

UCB week1 -Lawrence science Hall

Time

4h00m

Distance

10.6km

Speed

4.1km/h

Ascent

360m

Descent

340m

and like this.

went for a hike

December 20, 2024

Hike to Maspalomas Dunes

Time

3h38m

Distance

5.20km

Speed

3.5km/h

Ascent

0m

Descent

20m

went for a hike

August 8, 2024

问道青城山

Time

4h38m

Distance

5.16km

Speed

2.5km/h

Ascent

410m

Descent

170m

went for a hike

June 3, 2023

Weekend walking around in the forest

Time

3h43m

Distance

8.44km

Speed

4.1km/h

Ascent

20m

Descent

20m

went running

June 3, 2023

Weekend morning run

Time

0h42m

Distance

4.40km

Pace

9:08/km

Ascent

10m

Descent

10m

and like this.

went running

May 20, 2023

Weekend running

Time

0h39m

Distance

4.89km

Pace

7:53/km

Ascent

10m

Descent

10m

likes this.

went cycling

February 19, 2023

Sunday cycle tour

Time

3h51m

Distance

34.9km

Speed

12.3km/h

Ascent

110m

Descent

90m

and like this.

and went for a hike

March 20, 2022

Hiking From Castricum to Egmond aan Zee

Time

4h56m

Distance

16.6km

Speed

4.4km/h

Ascent

60m

Descent

50m

and like this.

went for a hike

March 13, 2022

Hiking in Zuid-Kennemerland National Park

Time

3h41m

Distance

11.4km

Speed

4.6km/h

Ascent

90m

Descent

90m

and like this.

went for a hike

February 27, 2022

Hike in Presidio

Time

3h23m

Distance

8.28km

Speed

4.7km/h

Ascent

110m

Descent

150m

likes this.

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