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alex-p

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went mountain biking

December 28, 2018 at 12:50

Mountainbike-Tour

Time

2h28m

Distance

34.5km

Speed

17.1km/h

Ascent

630m

Descent

630m

went for a bike ride

October 21, 2018 at 11:33

Von Franz-Bresgen-Straße 19, 53501, Grafschaft nach Naturpark Kottenforst-Ville, 53343, Wachtberg

Time

3h16m

Distance

22.7km

Speed

13.4km/h

Ascent

270m

Descent

270m

likes this.

and went mountain biking

October 4, 2018 at 10:34

Mountainbike-Tour

Time

3h29m

Distance

26.8km

Speed

13.0km/h

Ascent

360m

Descent

370m

went for a hike

September 4, 2018 at 13:02

Wanderung

Time

2h53m

Distance

8.04km

Speed

4.3km/h

Ascent

300m

Descent

300m

and went mountain biking

July 7, 2018 at 10:49

Mountainbike-Tour

Time

5h12m

Distance

40.4km

Speed

12.0km/h

Ascent

500m

Descent

520m

and went mountain biking

July 7, 2018 at 10:49

Mountainbike-Tour

Time

4h45m

Distance

38.1km

Speed

13.2km/h

Ascent

540m

Descent

560m

and went mountain biking

July 7, 2018 at 12:14

Womersdorf Scott Tour 07.07.2018 17:23

Time

3h05m

Distance

38.7km

Speed

13.4km/h

Ascent

830m

Descent

850m

likes this.

July 8, 2018

Technically not difficult but otherwise a lot of muscle lard needed. On the way, take a bathing stop at Steinbach Dam.

Translated by Google •

and went mountain biking

May 9, 2018 at 09:28

Altenahr und zurück am 09.05. mit Maikel

Time

5h04m

Distance

39.8km

Speed

12.4km/h

Ascent

780m

Descent

780m

and like this.

May 19, 2018

... yes nice tour Alex, can you beam me over the times. I know the ways so while everyone but maybe you have made a new connection u. I could go for a ride. Otherwise beautiful Pentecost, tomorrow I might want to do a 2 day trip. Have with the left shoulder painful problems I have not gotten yet in the

Translated by Google •

went mountain biking

May 2, 2018 at 10:54

Günter‘s Heimat-Tour

Time

2h58m

Distance

30.6km

Speed

11.5km/h

Ascent

700m

Descent

700m