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Giovanni Spagnolo

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went running

July 9, 2026

Corsa

Time

2h00m

Distance

14.9km

Pace

7:27/km

Ascent

710m

Descent

710m
Map data © OpenStreetMap contributors

went running

July 4, 2026

Corsa

Time

2h23m

Distance

23.3km

Pace

5:54/km

Ascent

860m

Descent

860m
Map data © OpenStreetMap contributors

went running

June 27, 2026

Corsa

Time

2h48m

Distance

23.1km

Pace

6:41/km

Ascent

910m

Descent

910m
Map data © OpenStreetMap contributors

went running

June 26, 2026

Corsa

Time

0h21m

Distance

4.68km

Pace

4:29/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went running

June 23, 2026

Corsa

Time

0h47m

Distance

8.73km

Pace

5:25/km

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went mountain biking

June 20, 2026

Giro in MTB

Time

4h59m

Distance

49.8km

Speed

15.3km/h

Ascent

1,260m

Descent

1,220m
Map data © OpenStreetMap contributors

went running

June 20, 2026

Corsa

Time

3h20m

Distance

21.2km

Pace

8:55/km

Ascent

1,200m

Descent

1,200m
Map data © OpenStreetMap contributors

went cycling

June 17, 2026

Giro in bici da corsa

Time

0h54m

Distance

28.8km

Speed

32.0km/h

Ascent

210m

Descent

250m
Map data © OpenStreetMap contributors

went running

June 6, 2026

Taglia Fuoco a gogo

Time

5h33m

Distance

26.0km

Pace

11:37/km

Ascent

2,240m

Descent

2,240m
Map data © OpenStreetMap contributors

went running

June 4, 2026

Corsa

Time

1h31m

Distance

15.8km

Pace

5:31/km

Ascent

620m

Descent

620m
Map data © OpenStreetMap contributors

went running

June 2, 2026

Corsa

Time

1h33m

Distance

15.5km

Pace

5:45/km

Ascent

590m

Descent

580m
Map data © OpenStreetMap contributors

went running

May 30, 2026

Colle del Re dalla Taglia Fuoco di sorgente Nepotelle discesa a Piano Milioso con risalita Taglia Fuoco spalle Colle del Re ritorno dai 18tornanti

Time

3h11m

Distance

23.0km

Pace

7:50/km

Ascent

1,200m

Descent

1,220m
Map data © OpenStreetMap contributors

went running

May 28, 2026

Corsa

Time

1h14m

Distance

13.1km

Pace

5:25/km

Ascent

300m

Descent

290m
Map data © OpenStreetMap contributors

went running

May 23, 2026

Corsa

Time

3h01m

Distance

31.7km

Pace

5:42/km

Ascent

1,210m

Descent

80m
Map data © OpenStreetMap contributors

went running

May 19, 2026

Corsa

Time

1h35m

Distance

18.4km

Pace

4:57/km

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors
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