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Franzi

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went for a hike

August 19, 2023

Wanderung

Time

4h10m

Distance

9.30km

Speed

4.3km/h

Ascent

690m

Descent

660m

and like this.

went on an adventure

April 11, 2022

Skate-Tour 11.04.2022 18:40

Time

1h01m

Distance

12.4km

Speed

14.5km/h

Ascent

80m

Descent

70m

went running

April 10, 2022

30-20-10 5×5 sets 1min pause

Time

0h30m

Distance

3.65km

Pace

7:21/km

Ascent

20m

Descent

20m

and like this.

went for a hike

January 23, 2022

Wanderung 23.01.2022 16:46

Time

2h01m

Distance

6.57km

Speed

6.2km/h

Ascent

90m

Descent

230m

, and like this.

went for a hike

January 23, 2022

Burgruine Schellenberg – Brotfelsen Runde von Waldkirch

Time

0h25m

Distance

1.53km

Speed

5.8km/h

Ascent

70m

Descent

0m

, and like this.

went on an adventure

January 19, 2022

30-20-10 5×5 2min pause

Time

0h33m

Distance

4.04km

Speed

7.7km/h

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

September 1, 2021

Der Wuhrmühleweiher – Tandem Teil 2

Time

1h22m

Distance

19.1km

Speed

18.6km/h

Ascent

150m

Descent

170m

, and like this.

September 1, 2021

With the cool Gschoss derfts a times into the area

Translated by Google •

went for a bike ride

September 1, 2021

Der Wuhrmühleweiher – Tandem Teil1

Time

0h40m

Distance

5.35km

Speed

15.4km/h

Ascent

60m

Descent

50m

likes this.

went running

March 14, 2021

3× 30-20-10 + Warmlaufen

Time

0h31m

Distance

2.24km

Pace

7:40/km

Ascent

10m

Descent

10m

and like this.

went running

March 7, 2021

Laufrunde 07.03.2021 16:57

Time

1h06m

Distance

6.32km

Pace

5:48/km

Ascent

80m

Descent

70m

March 7, 2021

The poor running shoes 😂😂

Translated by Google •

went running

March 2, 2021

Laufrunde 02.03.2021 17:43

Time

0h27m

Distance

2.94km

Pace

5:52/km

Ascent

30m

Descent

20m

, , and others like this.

went running

February 26, 2021

Laufrunde 26.02.2021 16:15

Time

0h59m

Distance

5.02km

Pace

5:54/km

Ascent

20m

Descent

30m

, and like this.

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