Ralf Jänike

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Kierki and Ralf Jänike went on an adventure.
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September 1, 2024
Schwimmen durch den Lieblingssee
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00:54
2.63km
2.9km/h
0m
0m
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Strampel MichA(-b), Daggy, and 43 others like this.
1. ChristianSeptember 1, 2024

   Welcome back!!!

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Ralf Jänike went cycling.
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September 10, 2023
IM Erkner 70.3
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02:28
90.3km
36.5km/h
170m
170m
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Jens, Evelyn, and 3 others like this.
Ralf Jänike went cycling.
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June 11, 2022
RügenRund 2022
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07:32
223km
29.6km/h
1,110m
1,070m
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Kierki, Jan Rosendahl, and 8 others like this.
1. JensJune 12, 2022

   Fettes Ding 👍🏼

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Ralf Jänike planned a road ride.
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May 22, 2022
Mendel und Gampe vom Kammerhof
04:40
84.1km
18.0km/h
1,750m
1,750m
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𝕾𝖙𝖊𝖕𝖍𝖆𝖓 likes this.
Kierki and Ralf Jänike went running.
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December 12, 2021
Der erste Halbmarathon 😄🤪🤸‍♀️🎉🛀
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02:11
21.6km
6:03/km
270m
260m
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Daggy, Strampel MichA(-b), and 23 others like this.
1. KierkiDecember 12, 2021

   When Ralf and I agreed to run, we didn't know what was in store for us ...

   Actually ... I just wanted to walk the Caputher Heuweg to the Templin lido and then straight back towards Potsdam Central Station ...

   And then one thing led to another: Somehow I was tempted to take the detour via the airship port

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Ralf Jänike planned a road ride.
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August 26, 2021
2020 Vätternrundan 13.06.
11:15
316km
28.1km/h
1,790m
1,800m
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𝕾𝖙𝖊𝖕𝖍𝖆𝖓 likes this.
Ralf Jänike planned a road ride.
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August 15, 2021
#PCC zum Mittelpunkt der Erde (inkl. Burg Eisenhardt, Bad Belzig)
05:56
122km
20.5km/h
580m
580m
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𝕾𝖙𝖊𝖕𝖍𝖆𝖓 likes this.
Ralf Jänike went cycling.
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Ralf Jänike
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September 20, 2020
RR: zu Holly Kuchenparadies
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04:56
142km
28.8km/h
330m
330m
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𝕾𝖙𝖊𝖕𝖍𝖆𝖓 likes this.
Ralf Jänike and Jan Rosendahl went cycling.
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May 21, 2020
Rund Berlin
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06:06
173km
28.3km/h
520m
510m
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Rainer53, Melanie, and 3 others like this.
1. Rainer53May 21, 2020

   Quite nice too. If no marathons are allowed to be run.

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Ralf Jänike went cycling.
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Ralf Jänike
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May 1, 2020
RR: Sacrow - Spandau - Havelkanal - Falkensee 75km
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02:22
75.8km
32.1km/h
260m
270m
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Rainer53, Bea 🌬️🏵️, and 2 others like this.