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Marc

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went running

August 12, 2023 at 07:01

Viermärker Grosse Zertifikatsrunde

Time

1h44m

Distance

16.4km

Pace

6:20/km

Ascent

890m

Descent

880m

went for a hike

April 2, 2021 at 09:39

Hiking Tour

Time

3h07m

Distance

10.3km

Speed

3.3km/h

Ascent

570m

Descent

570m

went for a bike ride

March 26, 2021 at 15:46

Fahrradtour

Time

1h24m

Distance

28.0km

Speed

21.2km/h

Ascent

420m

Descent

390m

went for a hike

March 24, 2021 at 06:42

Wanderung

Time

0h52m

Distance

4.23km

Speed

4.9km/h

Ascent

130m

Descent

130m

went for a hike

March 23, 2021 at 06:40

Wanderung

Time

0h30m

Distance

1.97km

Speed

4.0km/h

Ascent

130m

Descent

130m

went for a hike

March 22, 2021 at 06:34

Wanderung

Time

0h22m

Distance

1.20km

Speed

3.3km/h

Ascent

120m

Descent

90m

went cycling

August 4, 2020 at 08:03

200km Rund ums Ruhrgebiet - Private Brevet :)

Time

11h40m

Distance

201km

Speed

20.3km/h

Ascent

1,500m

Descent

1,500m

likes this.

went for a hike

August 3, 2020 at 12:41

Wanderung

Time

5h36m

Distance

16.6km

Speed

3.1km/h

Ascent

330m

Descent

330m

went on an adventure

August 2, 2020 at 11:02

Rudern von Hattingen nach Essen Tour 02.08.2020

Time

1h58m

Distance

6.81km

Speed

3.4km/h

Ascent

30m

Descent

30m

went for a bike ride

July 30, 2020 at 09:18

Fahrradtour 30.07.2020

Time

8h44m

Distance

103km

Speed

16.8km/h

Ascent

1,630m

Descent

1,330m

went for a hike

July 28, 2020 at 09:09

Wanderung

Time

5h02m

Distance

13.3km

Speed

3.4km/h

Ascent

440m

Descent

450m

likes this.

went for a bike ride

June 1, 2020 at 04:20

Fahrradtour 01.06.2020

Time

5h03m

Distance

101km

Speed

20.0km/h

Ascent

760m

Descent

770m

went for a bike ride

April 26, 2020 at 04:51

Fahrradtour 26.04.2020

Time

3h48m

Distance

65.3km

Speed

17.3km/h

Ascent

990m

Descent

980m

went cycling

October 24, 2019 at 06:08

Tag 5/5 Leverkusen über Remscheid nach Witten

Time

7h27m

Distance

87.4km

Speed

15.5km/h

Ascent

1,050m

Descent

860m

, , and others like this.

went cycling

October 23, 2019 at 06:51

Tag 4/5 Aachen nach Leverkusen über Hambacher Forst

Time

9h51m

Distance

101km

Speed

15.7km/h

Ascent

490m

Descent

590m

likes this.

October 23, 2019

Borderline singletrack in routing had today for "bike", not mountain bike! Since I'm not down with my Gravel without integral helmet and with luggage :)

Translated by Google •

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