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went running

Yesterday at 05:59

Ultralauf Seven Summits Siegen 🏃🏻‍♂️ "starke Strecke "

Time

6h53m

Distance

50.1km

Pace

8:14/km

Ascent

2,260m

Descent

2,260m
Map data © OpenStreetMap contributors

, , and others like this.

a day ago

Strong. Congratulations.

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and went running

August 20, 2026 at 16:59

Trainingslauf Vielen Dank 🏃🏼‍♀️🏃🏻‍♂️

Time

1h22m

Distance

11.1km

Pace

7:22/km

Ascent

380m

Descent

390m
Map data © OpenStreetMap contributors

, , and others like this.

went running

August 9, 2026 at 08:21

Trainingslauf im Quadrat 🏃🏻‍♂️👍

Time

2h23m

Distance

20.2km

Pace

6:48/km

Ascent

590m

Descent

670m
Map data © OpenStreetMap contributors

, , and others like this.

August 9, 2026

🏃‍♂️‍➡️🌤️☀️🍀👍🍀

went running

August 6, 2026 at 15:59

Heute mal etwas schneller :-) 🏃🏻‍♂️🏃🏻‍♂️👍

Time

1h14m

Distance

12.4km

Pace

5:58/km

Ascent

360m

Descent

330m
Map data © OpenStreetMap contributors

, , and others like this.

August 7, 2026

Top 👍👍👍👍👍

went running

August 4, 2026 at 15:51

Trainingslauf bis Kölchhausen, ein Teil zusammen mit Christian 🏃🏻‍♂️🏃🏻‍♂️.👍 🌩⛈️🏃🏻‍♂️⛈️

Time

1h36m

Distance

13.2km

Pace

6:21/km

Ascent

370m

Descent

590m
Map data © OpenStreetMap contributors

, , and others like this.

went running

August 2, 2026 at 17:34

Trainingslauf bei guter Temperatur

Time

1h02m

Distance

10.3km

Pace

5:52/km

Ascent

140m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 30, 2026 at 15:19

Trainingslauf mit starkem Wind 🏃🏼‍♀️🏃🏼‍♀️🏃🏻‍♂️

Time

2h23m

Distance

20.0km

Pace

6:59/km

Ascent

540m

Descent

590m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 28, 2026 at 17:05

Trainingslauf

Time

0h58m

Distance

10.3km

Pace

5:37/km

Ascent

170m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 26, 2026 at 08:33

Trainingslauf an der Koppe vorbei 🏃🏻‍♂️

Time

2h18m

Distance

19.0km

Pace

6:25/km

Ascent

420m

Descent

480m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 24, 2026 at 15:54

Trainingslauf am Freitag 🏃🏻‍♂️

Time

1h03m

Distance

10.2km

Pace

6:12/km

Ascent

250m

Descent

320m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 23, 2026 at 15:19

Trainingslauf im Quadrat🏃🏻‍♂️

21,4 km

Time

2h22m

Distance

21.5km

Pace

6:34/km

Ascent

580m

Descent

600m

, , and others like this.

and went running

July 20, 2026 at 15:51

Ich bin wieder hier in meinem Revier, war nicht wirklich weg, hab mich nur versteckt. 🏃🏼‍♀️🏃🏻‍♂️

Time

1h40m

Distance

13.0km

Pace

7:38/km

Ascent

470m

Descent

480m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 19, 2026 at 07:16

Trainingslauf im Quadrat 🏃🏻‍♂️

Time

2h38m

Distance

21.4km

Pace

6:32/km

Ascent

510m

Descent

570m

, , and others like this.

went running

July 17, 2026 at 13:18

von Herborn über die Stippbach nach Dreisbach und heim 🏃🏻‍♂️

Time

2h36m

Distance

21.5km

Pace

6:28/km

Ascent

690m

Descent

780m

, , and others like this.

July 18, 2026

🏃‍♂️‍➡️🌤️🍀👏🏻

went running

July 15, 2026 at 16:47

Trainingslauf an der Dill

Time

1h05m

Distance

10.0km

Pace

5:48/km

Ascent

160m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

July 17, 2026

Very nice pictures 🙌👍⛰️🥾

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