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Susanne Martin

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and others went for a hike

May 16, 2026 at 09:50

Von Forstmühle nach Malberg am alten Forsthaus vorbei zurück Forstmühle

Time

5h50m

Distance

16.0km

Speed

4.3km/h

Ascent

360m

Descent

370m

and went for a hike

March 1, 2026 at 10:02

Wanderung

Time

2h12m

Distance

7.57km

Speed

4.4km/h

Ascent

80m

Descent

70m

and went for a hike

October 8, 2025 at 15:58

Abschlusstürchen nach der 5 Tagessaumtour

Time

0h59m

Distance

3.03km

Speed

4.2km/h

Ascent

20m

Descent

10m

and went for a hike

October 7, 2025 at 09:33

5.Tag Saumtour von Gut Onnau Langenich nach Balkhausen

Time

3h14m

Distance

9.63km

Speed

4.5km/h

Ascent

30m

Descent

50m

and went for a hike

October 6, 2025 at 10:05

4. Tag Saumtour von Balkhausen nach Langenich zu Gut Onnau

Time

4h12m

Distance

11.5km

Speed

4.4km/h

Ascent

40m

Descent

30m

and others went for a hike

October 5, 2025 at 09:07

3. Tag Saumwanderung Forstmühlenrunde Ponyhof

Time

3h07m

Distance

7.21km

Speed

3.9km/h

Ascent

230m

Descent

220m

and others went for a hike

October 3, 2025 at 13:07

1. Tag Viaduktrunde Saumwanderung um Braubach

Time

1h57m

Distance

5.04km

Speed

4.2km/h

Ascent

90m

Descent

90m

and went for a hike

September 6, 2025 at 07:17

Wanderung zum AWO Kerpen Besuch

Alljährlich besuchen wir AWO Seniorenunterkünfte . Heute unternahmen wir eine Wanderung nach Kerpen und genossen die Gesellschaft der älteren Herrschaften...

Time

1h39m

Distance

7.22km

Speed

4.7km/h

Ascent

60m

Descent

50m

likes this.

and went for a hike

May 11, 2024 at 10:54

Von Antweiler nach Bad Bodendorf... - Tag 3 - Wanderung bis Ramersbach

Time

5h32m

Distance

10.9km

Speed

4.3km/h

Ascent

420m

Descent

100m

, and like this.

and went for a hike

April 27, 2024 at 09:19

Von Wanderparkplatz Stetternich - Alte Römerstraße nach Rastplatz auf der Birkenallee

Time

8h11m

Distance

18.0km

Speed

4.3km/h

Ascent

280m

Descent

270m

and like this.

went for a hike

March 6, 2024 at 13:26

Wanderung

Time

2h09m

Distance

6.53km

Speed

4.3km/h

Ascent

370m

Descent

310m

went for a bike ride

April 29, 2023 at 10:26

Saisoneröffnung Anfahrt 4

Time

2h34m

Distance

13.9km

Speed

6.2km/h

Ascent

370m

Descent

360m

went running

April 23, 2023 at 10:40

Laufrunde

Time

0h48m

Distance

6.01km

Pace

6:42/km

Ascent

100m

Descent

100m

likes this.

April 23, 2023

Well, as a youngster you can still walk. Keep it up!

I should leave that as it is for medical reasons. That's why I regularly sit on the ergometer, play boules, do Pilates and go dancing again on Thursdays, not to forget gardening. retirees ;-)

Translated by Google •

went for a bike ride

August 20, 2020 at 08:53

Von Blankenheim zum Kalvarienberg

Time

4h19m

Distance

58.4km

Speed

18.5km/h

Ascent

990m

Descent

920m

likes this.

and went mountain biking

August 19, 2020 at 09:57

Singletrail NSG Nonnenbachtal – Ahr-Radweg Viadukt Runde von Blankenheim

Time

4h15m

Distance

41.8km

Speed

13.8km/h

Ascent

790m

Descent

790m

likes this.

August 22, 2020

Quite neat. With your bike or borrowed one?

Translated by Google •

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