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Laura Kennington

Laura is a plant powered British adventure athlete, author and speaker with a passion for the endurance capability of the human body (as well as an unrelenting enthusiasm for ice cream!)

Previous adventures include solo cycling all 1600 miles of the world's longest coastal route in Ireland, solo cycling Scotland’s North Coast 500 route, solo cycling 1000 miles around the coastline of the Irish Sea, running the length of Fuerteventura (100 miles) in 4 days, co-hosting a group trek to Makalu Basecamp in Nepal and circumnavigating three of the Channel Islands using three different sporting disciplines. Her most notable adventure (so far!) has been solo cycling 3700 miles along the North Sea-facing coasts of 8 countries, from Scotland to Norway.

A strong believer in the positive impact that adventure and sport can have on children and adults alike, Laura uses her human powered journeys as a platform to inspire and encourage others.

Instagram: @laurakairos 👋🏻

📍 🇬🇧 Based near the Peak District (when home!)
www.laurakairos.com

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Recent Activity

planned a bike ride.

November 13, 2024

Time

36h23m

Distance

605km

Speed

16.6km/h

Ascent

4,030m

Descent

4,020m
Map data © OpenStreetMap contributors

, and like this.

December 7, 2021

This is the full route from my six day My pier-to-pier & bridge-to-bridge mini-adventure. Check out the Collection here: komoot.com/collection/1005548/my-pier-to-pier-bridge-to-bridge-mini-adventure-by-bike

went for a hike.

December 14, 2023

Hornsea 🌊💙🥶🥳

Time

1h42m

Distance

4.74km

Speed

3.1km/h

Ascent

30m

Descent

30m

, , and others like this.

December 14, 2023

A little refreshing 🤣

went for a hike.

November 24, 2023

Mam Tor 🌅🥾

Time

2h18m

Distance

4.96km

Speed

2.3km/h

Ascent

500m

Descent

510m

, , and others like this.

November 24, 2023

Nice pics? Are you a vegan?

and others went cycling.

October 26, 2023

Road Ride

Time

0h40m

Distance

2.59km

Speed

12.0km/h

Ascent

20m

Descent

10m

, , and others like this.

October 27, 2023

Thanks I'm only 13

went for a hike.

September 22, 2023

Bamford Edge loop 🔁😍

Time

2h03m

Distance

6.82km

Speed

4.3km/h

Ascent

280m

Descent

280m

, , and others like this.

went for a hike.

September 15, 2023

Exploring the ruins of Kaunos 😍🏛️🇹🇷

Time

1h11m

Distance

2.08km

Speed

2.2km/h

Ascent

50m

Descent

60m

, , and others like this.

went for a bike ride.

July 14, 2023

#LK4Nations - Day 18 🏁🥳

Time

3h50m

Distance

63.3km

Speed

18.9km/h

Ascent

130m

Descent

140m

, , and others like this.

July 14, 2023

Congratulations. What an incredible achievement. Its been a pleasure seeing your posts. Long may they continue. After a well deserved rest first.😀👌👍🦵🦵

went cycling.

July 13, 2023

#LK4Nations - Day 17 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Time

4h07m

Distance

72.7km

Speed

19.3km/h

Ascent

250m

Descent

250m

, , and others like this.

July 13, 2023

Amazing work! Not sure if you remember me from many years ago (i'm (still) a music agent)... but love to see all this! massively inspirational!

went for a bike ride.

July 12, 2023

#LK4Nations - Day 16 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Time

5h36m

Distance

72.5km

Speed

15.3km/h

Ascent

990m

Descent

1,040m

, , and others like this.

July 12, 2023

Awesome 👌. I wish I had your stamina.

went cycling.

July 11, 2023

#LK4Nations - Day 15 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Time

5h07m

Distance

73.1km

Speed

16.3km/h

Ascent

820m

Descent

810m

, , and others like this.

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