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Leonmccarron

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went cycling

August 25, 2018

Road Ride

Time

1h45m

Distance

28.1km

Speed

21.4km/h

Ascent

410m

Descent

510m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

August 25, 2018

Bike Ride

Time

1h32m

Distance

20.4km

Speed

15.9km/h

Ascent

440m

Descent

430m
Map data © OpenStreetMap contributors

likes this.

went on an adventure

August 19, 2018

Pedraforca climb

Time

6h57m

Distance

6.81km

Speed

2.5km/h

Ascent

990m

Descent

1,010m
Map data © OpenStreetMap contributors

went for a hike

August 18, 2018

Puigmal

Time

7h47m

Distance

25.0km

Speed

3.8km/h

Ascent

1,400m

Descent

1,780m
Map data © OpenStreetMap contributors

went for a hike

August 17, 2018

Err valley

Time

4h50m

Distance

16.0km

Speed

4.1km/h

Ascent

1,060m

Descent

660m
Map data © OpenStreetMap contributors

went running

August 14, 2018

Long run around Inishowen and Downhill

Time

10h16m

Distance

54.4km

Pace

6:07/km

Ascent

860m

Descent

680m
Map data © OpenStreetMap contributors

went running

August 9, 2018

Altikeeragh run

Time

0h51m

Distance

9.51km

Pace

5:08/km

Ascent

30m

Descent

270m
Map data © OpenStreetMap contributors

went for a hike

July 27, 2018

Hike Østerbø to Vassbygdi

Time

5h56m

Distance

15.4km

Speed

3.3km/h

Ascent

350m

Descent

1,080m

and like this.

went for a hike

July 26, 2018

Hike Geiteryggen- Østerbø

Time

7h08m

Distance

17.3km

Speed

3.4km/h

Ascent

350m

Descent

870m

went for a hike

July 25, 2018

Hike Finse - Geiteryggen

Time

8h41m

Distance

15.9km

Speed

3.7km/h

Ascent

440m

Descent

470m

went for a hike

July 24, 2018

Hike from Finse train station to higher ground

Time

0h55m

Distance

2.49km

Speed

3.6km/h

Ascent

150m

Descent

10m

went for a hike

July 19, 2018

Hike near Bomazzo

Time

3h32m

Distance

6.97km

Speed

3.7km/h

Ascent

170m

Descent

210m

went running

July 15, 2018

West to east London run

Time

1h32m

Distance

14.9km

Pace

5:45/km

Ascent

110m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

July 5, 2018

Bike ride through Northern Portugal

Time

0h54m

Distance

10.3km

Speed

14.0km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a hike

July 3, 2018

Hike along coastline of Northern Portugal

Time

1h16m

Distance

4.54km

Speed

5.3km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors
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