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Mike Chatziapostolou

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went running

January 13, 2024 at 11:55

Fleet Pond Circular

Time

0h40m

Distance

6.54km

Pace

5:59/km

Ascent

60m

Descent

60m

went running

December 5, 2023 at 14:25

Crews hole + river loop

Time

0h48m

Distance

7.27km

Pace

6:28/km

Ascent

100m

Descent

110m

went gravel riding

September 4, 2023 at 08:20

Lamb Hill to Abbots Pool loop

Time

1h53m

Distance

25.1km

Speed

18.8km/h

Ascent

260m

Descent

260m

went cycling

March 14, 2023 at 15:50

Fatty road ride

Time

1h13m

Distance

24.0km

Speed

21.0km/h

Ascent

170m

Descent

190m

went cycling

June 11, 2022 at 07:22

From Lawrence Hill to Chepstow

Time

1h22m

Distance

29.8km

Speed

22.5km/h

Ascent

290m

Descent

300m

went for a bike ride

June 4, 2022 at 07:05

West Wales Whiplash even shorter (starting at Saundersfoot)... - Day 2 - Bike Ride

Time

9h57m

Distance

53.8km

Speed

14.2km/h

Ascent

850m

Descent

790m

and like this.

went for a bike ride

June 3, 2022 at 12:10

West Wales Whiplash even shorter (starting at Saundersfoot)... - Day 1 - Bike Ride

Time

5h45m

Distance

54.0km

Speed

15.7km/h

Ascent

530m

Descent

560m

and like this.

went for a bike ride

November 21, 2021 at 08:21

Woody end to end

Time

0h56m

Distance

18.0km

Speed

20.0km/h

Ascent

140m

Descent

140m

went for a bike ride

October 10, 2021 at 13:32

St. George to Stoke Park and beyond

Time

1h12m

Distance

25.1km

Speed

21.6km/h

Ascent

180m

Descent

170m

went for a bike ride

July 18, 2021 at 09:53

Old Green Farm Dairy milk machine loop

Time

2h06m

Distance

41.7km

Speed

22.5km/h

Ascent

330m

Descent

330m

likes this.

went for a bike ride

July 9, 2021 at 15:48

Tintern – Tintern Abbey Loop from Chepstow

Time

1h36m

Distance

25.7km

Speed

19.3km/h

Ascent

430m

Descent

430m

likes this.

went cycling

June 29, 2021 at 18:26

From Bristol City to Bristol City

Time

1h35m

Distance

32.9km

Speed

23.5km/h

Ascent

330m

Descent

330m

went for a bike ride

June 8, 2021 at 15:55

Bitton railway cafe – Staple Hill Tunnel Loop from Lawrence Hill

Time

1h55m

Distance

40.7km

Speed

22.6km/h

Ascent

290m

Descent

290m

went for a bike ride

June 4, 2021 at 07:03

Bike Ride 04.06.2021 09:54

Time

1h51m

Distance

22.0km

Speed

19.3km/h

Ascent

180m

Descent

190m

went for a bike ride

May 3, 2021 at 08:26

Troopers Hill – Beeses from the other side. Loop from Crew's Hole

Time

0h14m

Distance

3.58km

Speed

17.0km/h

Ascent

60m

Descent

60m

likes this.

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