Recent Activity
Berlios85 went cycling.
November 14, 2020
03:41
103km
28.1km/h
640m
630m
Berlios85 went cycling.
October 20, 2020
02:45
83.4km
30.4km/h
530m
540m
Berlios85 went cycling.
October 18, 2020
02:11
66.7km
30.5km/h
330m
330m
Berlios85 went cycling.
September 30, 2020
02:01
61.5km
30.6km/h
420m
420m
September 20, 2020
The goal was to stay in the aerobic zone and do whole workouts without eating. The plan was to train the metabolism and use more fat from the body for energy.
With the bike it was not so easy to stay aerobic because of 3 mountain climbs
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Berlios85 went cycling.
September 16, 2020
03:22
108km
32.0km/h
620m
620m
September 16, 2020
Cool route, almost no traffic, good asphalt, only at Elsendorf after a 12% increase came the first surprise -
the construction site and the bridge over A3 completely dismantled. I had to go back down the 12% climb fahren and bypass the construction site.
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September 23, 2020
Nice pair training!
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