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Krys

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went for a bike ride

May 28, 2022

Pugneys Country Park – Spen Valley Loop from Pugneys Lakeside

Time

7h00m

Distance

85.0km

Speed

14.4km/h

Ascent

880m

Descent

880m

went for a hike

March 13, 2022

flat? not really...

Time

6h29m

Distance

14.7km

Speed

3.4km/h

Ascent

760m

Descent

760m

went for a hike

September 4, 2021

To Llyn Ogwen Car Park

Time

9h14m

Distance

14.3km

Speed

3.3km/h

Ascent

1,000m

Descent

1,000m

went for a hike

August 23, 2021

From Edale, High Peak to Grindslow Knoll

Time

7h16m

Distance

19.0km

Speed

4.0km/h

Ascent

570m

Descent

550m

, and like this.

went for a hike

May 16, 2021

Ingbirchworth Reservoir Loop from Ingbirchworth

Time

3h32m

Distance

8.51km

Speed

3.8km/h

Ascent

110m

Descent

110m

, and like this.

went for a hike

May 9, 2021

Story stones – Ingbirchworth Reservoir Loop from Ingbirchworth

Time

1h55m

Distance

4.84km

Speed

4.5km/h

Ascent

30m

Descent

30m

went running

August 4, 2019

Ledeč nad Sázavou

Time

1h13m

Distance

10.3km

Pace

6:34/km

Ascent

260m

Descent

390m

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