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Lukas Räsenhöft

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and went for a hike

June 28, 2024

Tour

Time

3h50m

Distance

12.8km

Speed

4.3km/h

Ascent

10m

Descent

10m

, and like this.

June 29, 2024

Were there flamingos there too?

Translated by Google •

and went for a hike

June 26, 2024

Tour

Time

2h46m

Distance

7.07km

Speed

3.8km/h

Ascent

270m

Descent

270m

and like this.

June 28, 2024

So you moved on, to the sea and still stretched your legs quite a bit (in this heat 😱👍👍👍🔆)

Translated by Google •

and went for a hike

June 22, 2024

Tour

Time

3h16m

Distance

9.28km

Speed

4.0km/h

Ascent

210m

Descent

240m

and like this.

June 24, 2024

Hey Marleen, are you on holiday in Spain? 🔆🔆😊😊 Is it okay to "follow" you and get in touch with you again? I would be happy. I tried it earlier via the fc, but it didn't work 🥲😪. If you're still in Spain, I hope you have a nice holiday and lots of great tours like this one. Best wishes Andreas

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and went for a hike

June 21, 2024

Wanderung mit vielen Tiersichtungen

Time

2h30m

Distance

7.91km

Speed

4.3km/h

Ascent

150m

Descent

140m

, and like this.

June 22, 2024

So that's what all the running training was for. 😉

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and went for a hike

June 19, 2024

Spaziergang in Olivares de Júcar

Time

1h40m

Distance

4.68km

Speed

4.0km/h

Ascent

70m

Descent

70m

likes this.

went cycling

July 8, 2022

Rennradtour

Time

0h49m

Distance

21.9km

Speed

27.1km/h

Ascent

130m

Descent

130m

likes this.

went cycling

July 6, 2022

Mit Rückenwind macht's mehr Spaß

Time

0h49m

Distance

22.2km

Speed

27.6km/h

Ascent

120m

Descent

130m

and like this.

went cycling

June 24, 2022

Zur Abwechslung mal mit Rückenwind zur Arbeit

Time

0h30m

Distance

13.3km

Speed

26.2km/h

Ascent

70m

Descent

80m

and like this.

June 24, 2022

And then only NEN 26 cut? 😜😬

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went cycling

June 23, 2022

Mann über Board!

Time

2h22m

Distance

19.4km

Speed

26.2km/h

Ascent

100m

Descent

110m

, and like this.

June 23, 2022

That was a goal tour! First high temperatures and headwind and then the main prize: Shortly after Warsow I noticed my empty mobile phone holder.

First I turned around and tried to find the device. Dealing with my failure, I went home and got reinforcements. After a few more unsuccessful minutes, someone

Translated by Google •

went cycling

June 23, 2022

Rennradtour

Time

0h56m

Distance

22.0km

Speed

24.2km/h

Ascent

140m

Descent

140m

likes this.

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