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Luxqs

Father, Online Marketing Consultant; Bike, Shoes, and Knees Destroyer :)
www.melichar.sk

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went running

September 19, 2026 at 04:00

Run

Time

22h33m

Distance

124km

Pace

10:56/km

Ascent

6,830m

Descent

6,830m

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went running

August 12, 2026 at 11:52

Run

Time

1h12m

Distance

6.37km

Pace

7:35/km

Ascent

180m

Descent

130m

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went for a hike

August 10, 2026 at 07:24

Hike

Time

1h49m

Distance

4.07km

Speed

2.2km/h

Ascent

230m

Descent

230m

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went running

August 2, 2026 at 05:06

Run

Time

1h41m

Distance

13.9km

Pace

6:49/km

Ascent

600m

Descent

590m

likes this.

went running

July 31, 2026 at 15:43

Run

Time

1h16m

Distance

14.1km

Pace

5:01/km

Ascent

230m

Descent

240m

likes this.

went running

July 25, 2026 at 08:40

Run

Time

1h21m

Distance

14.0km

Pace

5:20/km

Ascent

220m

Descent

220m

likes this.

went running

November 16, 2025 at 05:09

Run

Time

3h01m

Distance

22.1km

Pace

8:05/km

Ascent

1,130m

Descent

1,120m

and like this.

went running

October 19, 2025 at 04:33

Run

Time

2h03m

Distance

17.2km

Pace

6:40/km

Ascent

560m

Descent

620m

and like this.

went running

October 11, 2025 at 05:00

Run

Time

15h17m

Distance

106km

Pace

8:37/km

Ascent

4,210m

Descent

4,260m

likes this.

went running

September 13, 2025 at 02:31

Run

Time

4h05m

Distance

42.0km

Pace

5:39/km

Ascent

270m

Descent

320m

likes this.

went for a bike ride

August 20, 2025 at 05:12

Ride

Time

7h10m

Distance

106km

Speed

20.2km/h

Ascent

460m

Descent

330m

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went for a bike ride

August 19, 2025 at 06:34

Ride

Time

5h53m

Distance

79.2km

Speed

19.6km/h

Ascent

350m

Descent

240m

went for a bike ride

August 18, 2025 at 06:12

Ride

Time

6h42m

Distance

113km

Speed

21.9km/h

Ascent

310m

Descent

250m

went for a bike ride

August 17, 2025 at 05:40

Ride

Time

10h18m

Distance

128km

Speed

18.4km/h

Ascent

360m

Descent

300m

went for a bike ride

August 16, 2025 at 04:57

Ride

Time

8h22m

Distance

142km

Speed

19.6km/h

Ascent

290m

Descent

320m

likes this.

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