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Frank

Mountenbiken und Wandern im Rhein Main-Taunus-Odenwald-Spessartkreis-Wettersteingebirge

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Recent Activity

went for a hike.

a day ago

Wanderung Hainburger Heimatrunde 13/26

Time

1h53m

Distance

9.02km

Speed

5.1km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

and went for a hike.

2 days ago

kleine Wanderung in Kleinwaldstadt - Almhütte Rundweg

Time

1h16m

Distance

6.01km

Speed

4.7km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

and like this.

and went mountain biking.

4 days ago

Hainburg - Weiskirchen - Bahnlinie bis Oberroden - Eppertshausen - Thomashütte - Hergertshausen - Sickenhofen - Babenhausen - Zellhausen - Hainburg

Time

4h29m

Distance

58.7km

Speed

16.1km/h

Ascent

150m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

went mountain biking.

5 days ago

Hainbrg - Zellhausen - Harreshausen - Schaafheim - Wartturm - Mosbach - Wenigumstadt - Parkplatz Sausteige Waldrunde - Mömlingen - Obernburg - Mainweg zurück nach Hainburg

Time

5h48m

Distance

93.2km

Speed

17.2km/h

Ascent

530m

Descent

510m

and like this.

and went for a bike ride.

6 days ago

Fahrradtour Heimatrunde 10/26

Time

1h42m

Distance

27.4km

Speed

16.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, and like this.

and went mountain biking.

7 days ago

Hainburg - Hanau Hafen - R3er Weg bis Langenselbolder Flugplatz - Niedermittlau - Hasselroth - Niederrodenbach - Großauheim - Hainburg

Time

4h53m

Distance

59.9km

Speed

15.6km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

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and went for a bike ride.

April 5, 2026

Hainburg - Raststätte Weiskirchen - Lange Schneise - Harreshausen - Stockstadt - Zellhausen - Seligenstadt - Hainburg

Time

3h12m

Distance

38.4km

Speed

12.0km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

and like this.

and went for a hike.

April 4, 2026

Wanderung von Heißer Ackerhof - Rückersbacher Schlucht - Rückersbach - Seminarzentrum - Wegweiser Sieben Wege Punkt - Hörsteiner Weinberge

Time

2h45m

Distance

12.2km

Speed

4.5km/h

Ascent

320m

Descent

340m

, and like this.

and went for a hike.

April 3, 2026

durch die Dietesheimer Steinbrüche

Time

1h33m

Distance

6.91km

Speed

4.4km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

March 30, 2026

Fahrradtour Heimatrunde 09/26

Time

2h09m

Distance

25.4km

Speed

12.9km/h

Ascent

110m

Descent

100m

, and like this.

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